Shake and Bake
Workouts
Tuesday 7/4/23 @ 4:36 PM
135kj
75rpm
46%
19mph
Thursday 12/23/21 @ 12:46 PM
✅
162kj
74rpm
52%
20mph
Wednesday 4/14/21 @ 4:30 PM
246kj
76rpm
45%
18mph
Friday 4/23/21 @ 1:32 AM
✅
282kj
77rpm
48%
19mph
Monday 10/5/20 @ 12:29 PM
322kj
84rpm
38%
16mph
Wednesday 4/29/20 @ 12:26 AM
✅
670kj
83rpm
52%
22mph
Tuesday 9/1/20 @ 1:57 PM
217kj
81rpm
41%
17mph
Friday 10/11/19 @ 2:5 AM
✅
391kj
77rpm
55%
22mph
Tuesday 7/28/20 @ 1:49 PM
339kj
81rpm
42%
18mph
Saturday 11/2/19 @ 8:34 PM
✅
643kj
80rpm
55%
23mph
Monday 7/20/20 @ 4:30 PM
327kj
85rpm
40%
17mph
Wednesday 7/22/20 @ 11:19 PM
✅
736kj
73rpm
68%
26mph
Saturday 7/18/20 @ 3:32 PM
638kj
83rpm
40%
17mph
Sunday 7/19/20 @ 9:3 PM
✅
1548kj
75rpm
62%
24mph
Monday 7/13/20 @ 3:41 PM
304kj
80rpm
39%
16mph
Thursday 7/16/20 @ 1:10 AM
✅
668kj
83rpm
53%
21mph
Tuesday 4/14/20 @ 3:56 PM
289kj
77rpm
40%
16mph
Monday 4/13/20 @ 9:41 PM
✅
739kj
73rpm
63%
23mph
Monday 2/24/20 @ 3:17 PM
245kj
89rpm
35%
16mph
Tuesday 2/25/20 @ 1:48 AM
✅
614kj
80rpm
54%
22mph
Workouts
135
kj
Tuesday 7/4/23
217
kj
Tuesday 9/1/20
339
kj
Tuesday 7/28/20
638
kj
Saturday 7/18/20
245
kj
Monday 2/24/20