Shake and Bake
Workouts
Monday 9/7/20 @ 1:43 PM
✅
330kj
86rpm
39%
17mph
Sunday 2/14/21 @ 6:37 PM
258kj
84rpm
36%
16mph
Thursday 1/6/22 @ 1:22 PM
✅
349kj
80rpm
41%
18mph
Tuesday 1/11/22 @ 7:28 PM
259kj
83rpm
36%
16mph
Friday 10/2/20 @ 2:9 PM
✅
482kj
82rpm
43%
18mph
Sunday 10/4/20 @ 9:2 PM
365kj
81rpm
38%
16mph
Thursday 8/12/21 @ 5:51 PM
✅
472kj
80rpm
44%
18mph
Sunday 8/15/21 @ 3:38 PM
376kj
80rpm
39%
16mph
Tuesday 2/23/21 @ 3:29 PM
✅
214kj
77rpm
42%
17mph
Wednesday 11/18/20 @ 4:52 PM
174kj
89rpm
35%
16mph
Sunday 11/22/20 @ 2:0 PM
✅
364kj
83rpm
42%
18mph
Monday 11/23/20 @ 9:42 PM
270kj
87rpm
35%
16mph
Monday 11/2/20 @ 2:28 PM
✅
325kj
79rpm
44%
18mph
Wednesday 8/21/19 @ 7:58 PM
277kj
82rpm
39%
16mph
Monday 9/21/20 @ 2:36 PM
✅
318kj
82rpm
39%
17mph
Tuesday 9/22/20 @ 10:2 PM
252kj
81rpm
35%
15mph
Friday 3/27/20 @ 2:48 PM
✅
382kj
78rpm
40%
17mph
Monday 3/30/20 @ 9:0 PM
367kj
78rpm
40%
16mph
Tuesday 1/21/20 @ 8:29 PM
250kj
79rpm
38%
15mph
Thursday 1/23/20 @ 1:56 PM
✅
261kj
81rpm
38%
16mph
Workouts
174
kj
Wednesday 11/18/20
277
kj
Wednesday 8/21/19
367
kj
Monday 3/30/20
250
kj
Tuesday 1/21/20