Shake and Bake
Workouts
Thursday 7/15/21 @ 12:20 PM
✅
348kj
81rpm
42%
18mph
Friday 11/3/23 @ 6:19 PM
285kj
85rpm
38%
17mph
Monday 9/7/20 @ 1:43 PM
✅
330kj
86rpm
39%
17mph
Wednesday 9/9/20 @ 6:13 PM
321kj
82rpm
41%
17mph
Wednesday 4/27/22 @ 9:23 PM
✅
355kj
80rpm
42%
18mph
Tuesday 3/9/21 @ 8:56 PM
296kj
74rpm
42%
17mph
Thursday 1/6/22 @ 1:22 PM
✅
349kj
80rpm
41%
18mph
Monday 1/10/22 @ 2:21 PM
286kj
82rpm
38%
16mph
Monday 1/17/22 @ 10:28 PM
✅
359kj
80rpm
43%
18mph
Sunday 1/16/22 @ 4:13 PM
283kj
79rpm
39%
16mph
Friday 10/2/20 @ 2:9 PM
✅
482kj
82rpm
43%
18mph
Saturday 10/3/20 @ 7:0 PM
401kj
89rpm
38%
17mph
Wednesday 5/26/21 @ 3:21 PM
✅
453kj
77rpm
43%
17mph
Sunday 7/5/20 @ 2:44 PM
420kj
74rpm
44%
17mph
Monday 9/21/20 @ 2:36 PM
318kj
82rpm
39%
17mph
Monday 9/21/20 @ 9:15 PM
✅
319kj
84rpm
40%
17mph
Sunday 8/30/20 @ 1:28 PM
✅
365kj
75rpm
46%
18mph
Thursday 8/27/20 @ 4:15 PM
293kj
82rpm
39%
17mph
Sunday 8/2/20 @ 3:26 PM
✅
253kj
77rpm
46%
18mph
Sunday 8/2/20 @ 3:27 PM
235kj
73rpm
47%
18mph
Workouts
285
kj
Friday 11/3/23