Shake and Bake
Workouts
Wednesday 10/27/21 @ 3:4 PM
373kj
87rpm
41%
18mph
Wednesday 8/5/20 @ 7:2 PM
✅
484kj
89rpm
45%
20mph
Wednesday 8/25/21 @ 11:58 AM
319kj
78rpm
42%
17mph
Wednesday 8/25/21 @ 8:31 PM
✅
464kj
76rpm
49%
20mph
Monday 5/17/21 @ 5:40 PM
475kj
88rpm
40%
18mph
Saturday 1/9/21 @ 4:12 PM
✅
654kj
77rpm
50%
21mph
Saturday 5/1/21 @ 4:7 PM
452kj
86rpm
40%
18mph
Monday 3/15/21 @ 1:40 AM
✅
647kj
81rpm
48%
20mph
Monday 3/8/21 @ 10:16 PM
355kj
89rpm
39%
18mph
Wednesday 10/28/20 @ 1:55 AM
✅
486kj
84rpm
47%
20mph
Sunday 1/24/21 @ 3:4 PM
429kj
86rpm
39%
17mph
Thursday 12/26/19 @ 8:4 PM
✅
576kj
83rpm
46%
20mph
Sunday 9/27/20 @ 3:28 PM
429kj
84rpm
40%
17mph
Saturday 8/8/20 @ 5:59 PM
✅
623kj
87rpm
45%
20mph
Friday 8/28/20 @ 9:32 PM
433kj
81rpm
42%
17mph
Wednesday 6/10/20 @ 7:51 PM
✅
598kj
83rpm
46%
20mph
Tuesday 5/12/20 @ 3:59 PM
207kj
77rpm
42%
17mph
Saturday 9/7/19 @ 12:0 AM
✅
309kj
75rpm
50%
20mph
Sunday 1/26/20 @ 7:38 PM
207kj
66rpm
47%
16mph
Wednesday 1/29/20 @ 4:38 AM
✅
320kj
72rpm
52%
20mph
Workouts
319
kj
Wednesday 8/25/21
475
kj
Monday 5/17/21
452
kj
Saturday 5/1/21
429
kj
Sunday 1/24/21
429
kj
Sunday 9/27/20
433
kj
Friday 8/28/20