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Shake and Bake
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Tuesday 7/4/23 @ 12:27 PM
β
568
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
Thursday 6/29/23 @ 5:24 PM
kj
rpm
%
0
mph
Monday 2/22/21 @ 12:26 PM
533
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 9:57 PM
β
665
kj
94
rpm
49
%
23
mph
Saturday 1/22/22 @ 1:7 PM
β
837
kj
91
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/25/22 @ 1:21 AM
754
kj
92
rpm
47
%
22
mph
Wednesday 9/1/21 @ 12:30 PM
635
kj
92
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/15/21 @ 1:19 AM
β
645
kj
89
rpm
51
%
23
mph
Thursday 3/11/21 @ 1:46 PM
828
kj
87
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 4:18 AM
β
854
kj
93
rpm
49
%
23
mph
Saturday 12/12/20 @ 1:0 PM
900
kj
86
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 4:48 AM
β
929
kj
95
rpm
50
%
23
mph
Friday 2/21/20 @ 1:12 PM
β
415
kj
84
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 7:21 PM
365
kj
93
rpm
46
%
21
mph
Tuesday 6/16/20 @ 1:12 PM
β
418
kj
89
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/18/20 @ 6:5 AM
372
kj
84
rpm
51
%
22
mph
Thursday 6/18/20 @ 12:16 PM
β
604
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 4:44 AM
527
kj
82
rpm
50
%
21
mph
Monday 9/16/19 @ 8:49 PM
β
621
kj
87
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 11:55 PM
578
kj
94
rpm
47
%
22
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
β
568
kj
Tuesday 7/4/23
kj
Thursday 6/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
533
kj
Monday 2/22/21
β
665
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
837
kj
Saturday 1/22/22
754
kj
Tuesday 1/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
635
kj
Wednesday 9/1/21
β
645
kj
Friday 10/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
828
kj
Thursday 3/11/21
β
854
kj
Tuesday 3/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
900
kj
Saturday 12/12/20
β
929
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
415
kj
Friday 2/21/20
365
kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
418
kj
Tuesday 6/16/20
372
kj
Thursday 6/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
604
kj
Thursday 6/18/20
527
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
621
kj
Monday 9/16/19
578
kj
Monday 9/23/19
Previous Workouts
Next Workouts