Shake and Bake
Workouts
Friday 11/4/22 @ 12:24 PM
✅
606kj
88rpm
49%
22mph
Wednesday 6/8/22 @ 8:16 PM
598kj
94rpm
47%
22mph
Wednesday 9/1/21 @ 12:30 PM
635kj
92rpm
49%
22mph
Thursday 10/7/21 @ 8:38 PM
✅
667kj
82rpm
54%
23mph
Saturday 1/22/22 @ 1:7 PM
✅
837kj
91rpm
49%
23mph
Thursday 1/20/22 @ 9:25 PM
785kj
88rpm
48%
22mph
Thursday 3/11/21 @ 1:46 PM
828kj
87rpm
51%
22mph
Sunday 7/19/20 @ 4:9 PM
✅
898kj
81rpm
55%
23mph
Saturday 12/12/20 @ 1:0 PM
900kj
86rpm
53%
23mph
Friday 2/26/21 @ 10:34 PM
✅
952kj
80rpm
57%
24mph
Friday 2/21/20 @ 1:12 PM
415kj
84rpm
52%
22mph
Thursday 3/26/20 @ 9:29 PM
✅
446kj
87rpm
53%
23mph
Friday 10/16/20 @ 12:18 PM
842kj
88rpm
51%
23mph
Sunday 10/27/19 @ 9:41 PM
✅
922kj
80rpm
58%
23mph
Thursday 6/18/20 @ 12:16 PM
604kj
87rpm
50%
22mph
Friday 6/19/20 @ 9:47 PM
✅
659kj
83rpm
54%
23mph
Monday 9/16/19 @ 8:49 PM
621kj
87rpm
51%
22mph
Saturday 9/14/19 @ 9:25 PM
✅
699kj
84rpm
55%
23mph
Friday 8/16/19 @ 12:56 PM
563kj
86rpm
49%
22mph
Wednesday 4/10/19 @ 12:21 PM
✅
601kj
78rpm
55%
22mph
Workouts
598
kj
Wednesday 6/8/22
785
kj
Thursday 1/20/22
828
kj
Thursday 3/11/21
415
kj
Friday 2/21/20
842
kj
Friday 10/16/20
604
kj
Thursday 6/18/20
563
kj
Friday 8/16/19