Shake and Bake
Workouts
Thursday 8/26/21 @ 12:31 PM
664kj
95rpm
49%
23mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Tuesday 1/24/23 @ 2:0 PM
407kj
91rpm
49%
22mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Thursday 7/7/22 @ 11:38 PM
385kj
91rpm
48%
22mph
Monday 8/1/22 @ 12:1 PM
✅
464kj
84rpm
55%
24mph
Saturday 6/1/19 @ 12:59 PM
966kj
83rpm
51%
22mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Tuesday 6/29/21 @ 1:23 PM
423kj
94rpm
48%
22mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Saturday 7/3/21 @ 12:22 PM
627kj
91rpm
49%
22mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Tuesday 9/15/20 @ 12:40 PM
421kj
86rpm
51%
23mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 2/20/21 @ 12:25 PM
402kj
87rpm
50%
22mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 3/29/21 @ 1:18 PM
251kj
85rpm
43%
19mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Tuesday 12/31/19 @ 12:14 PM
380kj
87rpm
48%
21mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Workouts
664
kj
Thursday 8/26/21
407
kj
Tuesday 1/24/23
385
kj
Thursday 7/7/22
966
kj
Saturday 6/1/19
627
kj
Saturday 7/3/21
421
kj
Tuesday 9/15/20
402
kj
Saturday 2/20/21