Shake and Bake
Workouts
Friday 11/4/22 @ 12:24 PM
✅
606kj
88rpm
49%
22mph
Friday 6/10/22 @ 11:44 AM
586kj
84rpm
51%
22mph
Wednesday 9/1/21 @ 12:30 PM
✅
635kj
92rpm
49%
22mph
Tuesday 10/12/21 @ 10:37 AM
631kj
82rpm
53%
23mph
Saturday 1/22/22 @ 1:7 PM
✅
837kj
91rpm
49%
23mph
Saturday 1/22/22 @ 11:18 PM
816kj
85rpm
52%
22mph
Monday 10/11/21 @ 2:17 PM
✅
418kj
94rpm
48%
23mph
Sunday 10/24/21 @ 7:46 PM
367kj
89rpm
48%
21mph
Thursday 3/11/21 @ 1:46 PM
828kj
87rpm
51%
22mph
Sunday 3/14/21 @ 3:0 PM
✅
831kj
85rpm
52%
23mph
Saturday 12/12/20 @ 1:0 PM
✅
900kj
86rpm
53%
23mph
Friday 2/26/21 @ 11:39 AM
860kj
84rpm
53%
23mph
Friday 10/16/20 @ 12:18 PM
✅
842kj
88rpm
51%
23mph
Saturday 11/2/19 @ 5:48 PM
761kj
84rpm
51%
22mph
Thursday 6/18/20 @ 12:16 PM
✅
604kj
87rpm
50%
22mph
Saturday 11/9/19 @ 6:25 PM
515kj
80rpm
50%
21mph
Monday 9/16/19 @ 8:49 PM
✅
621kj
87rpm
51%
22mph
Wednesday 9/18/19 @ 10:47 AM
568kj
84rpm
50%
22mph
Friday 8/16/19 @ 12:56 PM
✅
563kj
86rpm
49%
22mph
Monday 4/15/19 @ 10:44 AM
558kj
79rpm
52%
22mph
Workouts
586
kj
Friday 6/10/22
816
kj
Saturday 1/22/22
367
kj
Sunday 10/24/21
828
kj
Thursday 3/11/21
761
kj
Saturday 11/2/19
515
kj
Saturday 11/9/19
558
kj
Monday 4/15/19