Shake and Bake
Workouts
Thursday 6/15/23 @ 10:58 PM
✅
217kj
72rpm
45%
17mph
Saturday 6/17/23 @ 3:21 PM
182kj
71rpm
42%
16mph
Wednesday 5/31/23 @ 11:21 AM
64kj
68rpm
36%
13mph
Saturday 6/3/23 @ 4:39 PM
✅
94kj
80rpm
39%
16mph
Thursday 12/16/21 @ 12:8 PM
83kj
66rpm
38%
14mph
Monday 5/1/23 @ 12:36 PM
✅
83kj
76rpm
38%
15mph
Monday 2/13/23 @ 7:39 PM
106kj
68rpm
39%
15mph
Tuesday 4/18/23 @ 12:41 PM
✅
116kj
77rpm
38%
16mph
Saturday 4/1/23 @ 11:16 PM
✅
118kj
66rpm
41%
15mph
Thursday 3/16/23 @ 12:19 PM
110kj
72rpm
39%
15mph
Saturday 4/10/21 @ 10:59 PM
43kj
80rpm
34%
14mph
Tuesday 3/21/23 @ 6:59 PM
✅
46kj
85rpm
32%
14mph
Friday 9/3/21 @ 11:37 AM
172kj
57rpm
43%
14mph
Saturday 12/24/22 @ 7:24 PM
✅
177kj
67rpm
43%
16mph
Friday 8/26/22 @ 9:30 PM
✅
128kj
70rpm
45%
18mph
Friday 11/4/22 @ 12:49 PM
91kj
82rpm
38%
16mph
Monday 4/5/21 @ 1:18 PM
62kj
55rpm
41%
11mph
Saturday 5/21/22 @ 6:13 PM
✅
94kj
82rpm
38%
16mph
Monday 9/27/21 @ 11:40 AM
✅
126kj
66rpm
44%
15mph
Monday 2/28/22 @ 4:10 PM
kj
rpm
%
0mph
Workouts
110
kj
Thursday 3/16/23