Shake and Bake
VS
Workouts
Wednesday 12/14/22 @ 3:0 PM
200kj
83rpm
39%
17mph
Tuesday 3/30/21 @ 4:34 PM
✅
286kj
89rpm
43%
19mph
Wednesday 9/9/20 @ 1:32 PM
358kj
82rpm
41%
18mph
Wednesday 9/9/20 @ 5:18 PM
✅
498kj
89rpm
46%
21mph
Saturday 6/13/20 @ 2:55 PM
487kj
84rpm
42%
18mph
Saturday 6/13/20 @ 8:18 PM
✅
603kj
89rpm
43%
20mph
Monday 4/19/21 @ 1:57 PM
357kj
81rpm
43%
18mph
Monday 4/19/21 @ 10:58 PM
✅
451kj
93rpm
43%
20mph
Monday 12/7/20 @ 3:0 PM
238kj
84rpm
42%
18mph
Sunday 8/23/20 @ 4:58 PM
✅
314kj
94rpm
43%
20mph
Saturday 11/14/20 @ 3:27 PM
487kj
79rpm
44%
18mph
Monday 11/16/20 @ 5:12 PM
✅
632kj
91rpm
44%
20mph
Friday 11/13/20 @ 3:0 PM
230kj
83rpm
42%
18mph
Friday 6/12/20 @ 3:32 PM
✅
296kj
90rpm
44%
20mph
Wednesday 10/7/20 @ 1:44 PM
✅
465kj
80rpm
41%
17mph
Friday 10/9/20 @ 10:23 PM
326kj
91rpm
42%
19mph
Monday 9/21/20 @ 1:56 PM
343kj
81rpm
40%
17mph
Sunday 9/20/20 @ 8:0 PM
✅
464kj
83rpm
46%
20mph
Saturday 1/11/20 @ 11:30 PM
206kj
87rpm
38%
17mph
Saturday 12/7/19 @ 9:40 PM
✅
273kj
78rpm
46%
19mph
ayear4me
#WCC Irvine Ca
3
VS
gigginthedadbod
Aggieland, USA
130
🔥
Workouts
200
kj
Wednesday 12/14/22
487
kj
Saturday 6/13/20
357
kj
Monday 4/19/21
238
kj
Monday 12/7/20
487
kj
Saturday 11/14/20
230
kj
Friday 11/13/20