Shake and Bake
Workouts
Wednesday 5/12/21 @ 5:26 PM
✅
367kj
83rpm
42%
18mph
Friday 6/11/21 @ 5:37 PM
321kj
82rpm
40%
17mph
Wednesday 8/26/20 @ 1:29 PM
373kj
81rpm
43%
18mph
Thursday 8/27/20 @ 10:32 PM
✅
430kj
74rpm
49%
19mph
Tuesday 8/3/21 @ 1:55 PM
353kj
83rpm
41%
18mph
Saturday 8/7/21 @ 3:55 PM
✅
356kj
73rpm
46%
18mph
Thursday 7/15/21 @ 1:59 PM
✅
358kj
80rpm
43%
18mph
Wednesday 7/21/21 @ 5:41 PM
336kj
76rpm
44%
18mph
Tuesday 6/22/21 @ 1:58 PM
✅
383kj
83rpm
43%
18mph
Friday 6/25/21 @ 4:14 PM
362kj
80rpm
43%
18mph
Monday 2/15/21 @ 4:6 PM
✅
511kj
80rpm
44%
19mph
Sunday 2/9/20 @ 4:47 PM
432kj
78rpm
42%
17mph
Saturday 10/3/20 @ 2:57 PM
507kj
82rpm
43%
18mph
Sunday 10/4/20 @ 4:26 PM
✅
560kj
73rpm
48%
19mph
Wednesday 8/19/20 @ 1:46 PM
✅
351kj
86rpm
40%
18mph
Wednesday 1/8/20 @ 11:5 PM
301kj
84rpm
39%
17mph
Saturday 2/1/20 @ 5:20 PM
✅
359kj
85rpm
41%
18mph
Wednesday 1/29/20 @ 10:53 PM
330kj
83rpm
41%
18mph
Tuesday 1/21/20 @ 2:15 PM
✅
320kj
84rpm
40%
17mph
Wednesday 1/22/20 @ 11:54 PM
273kj
78rpm
39%
16mph
Workouts
321
kj
Friday 6/11/21
336
kj
Wednesday 7/21/21
301
kj
Wednesday 1/8/20
273
kj
Wednesday 1/22/20