Shake and Bake
Workouts
Sunday 8/1/21 @ 2:56 PM
✅
440kj
83rpm
40%
18mph
Saturday 8/7/21 @ 4:6 PM
325kj
77rpm
38%
16mph
Saturday 7/10/21 @ 2:55 PM
✅
498kj
80rpm
44%
18mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Saturday 6/5/21 @ 2:55 PM
✅
758kj
83rpm
43%
19mph
Wednesday 5/6/20 @ 7:31 PM
626kj
82rpm
41%
17mph
Friday 9/25/20 @ 1:56 PM
✅
225kj
86rpm
40%
18mph
Thursday 5/28/20 @ 6:16 PM
197kj
84rpm
39%
17mph
Monday 4/26/21 @ 1:55 PM
✅
366kj
82rpm
42%
18mph
Thursday 4/29/21 @ 2:1 PM
242kj
82rpm
36%
15mph
Saturday 3/6/21 @ 3:50 PM
✅
756kj
81rpm
44%
19mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Saturday 2/20/21 @ 3:58 PM
✅
488kj
77rpm
44%
18mph
Friday 7/10/20 @ 2:9 PM
429kj
81rpm
41%
17mph
Monday 1/18/21 @ 3:29 PM
✅
362kj
81rpm
43%
18mph
Monday 1/18/21 @ 3:39 PM
236kj
82rpm
36%
15mph
Tuesday 12/24/19 @ 4:0 PM
✅
220kj
82rpm
41%
17mph
Thursday 10/31/19 @ 1:9 PM
112kj
75rpm
33%
13mph
Thursday 4/25/19 @ 1:59 PM
✅
54kj
92rpm
34%
16mph
Saturday 4/20/19 @ 4:8 PM
46kj
91rpm
32%
15mph
Workouts
325
kj
Saturday 8/7/21
309
kj
Thursday 4/2/20
626
kj
Wednesday 5/6/20
197
kj
Thursday 5/28/20
501
kj
Thursday 4/9/20
236
kj
Monday 1/18/21