Shake and Bake
Workouts
Saturday 9/11/21 @ 2:56 PM
437kj
83rpm
40%
17mph
Saturday 5/13/23 @ 3:49 PM
✅
568kj
91rpm
42%
19mph
Sunday 5/7/23 @ 2:51 PM
318kj
73rpm
43%
17mph
Tuesday 5/2/23 @ 5:12 PM
✅
490kj
91rpm
44%
20mph
Tuesday 12/17/19 @ 2:21 PM
226kj
81rpm
41%
18mph
Friday 2/24/23 @ 8:58 PM
✅
306kj
89rpm
44%
20mph
Monday 9/12/22 @ 1:58 PM
215kj
78rpm
41%
17mph
Saturday 9/17/22 @ 5:44 PM
✅
307kj
92rpm
43%
20mph
Sunday 5/30/21 @ 5:41 PM
235kj
85rpm
41%
18mph
Sunday 3/7/21 @ 3:44 PM
✅
301kj
89rpm
44%
20mph
Tuesday 4/21/20 @ 2:55 PM
347kj
79rpm
42%
17mph
Tuesday 4/21/20 @ 6:19 PM
✅
427kj
92rpm
42%
19mph
Thursday 4/25/19 @ 1:26 PM
171kj
85rpm
36%
16mph
Sunday 4/5/20 @ 8:42 PM
✅
263kj
92rpm
41%
19mph
Friday 3/6/20 @ 2:22 PM
164kj
76rpm
45%
18mph
Friday 3/6/20 @ 2:23 PM
✅
212kj
81rpm
49%
20mph
Tuesday 12/3/19 @ 2:20 PM
311kj
82rpm
40%
17mph
Wednesday 12/4/19 @ 2:52 PM
✅
379kj
91rpm
41%
19mph
Monday 9/24/18 @ 1:37 PM
143kj
71rpm
37%
14mph
Friday 9/21/18 @ 5:26 PM
✅
286kj
86rpm
45%
20mph
Workouts
437
kj
Saturday 9/11/21
235
kj
Sunday 5/30/21
171
kj
Thursday 4/25/19
311
kj
Tuesday 12/3/19