Shake and Bake
Workouts
Wednesday 9/16/20 @ 1:58 PM
✅
356kj
84rpm
42%
18mph
Sunday 9/20/20 @ 8:58 PM
295kj
90rpm
37%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
231kj
79rpm
43%
18mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Saturday 5/16/20 @ 3:19 PM
✅
218kj
85rpm
47%
21mph
Saturday 8/11/18 @ 6:42 PM
191kj
96rpm
41%
20mph
Sunday 4/26/20 @ 2:58 PM
✅
469kj
82rpm
41%
18mph
Monday 5/4/20 @ 11:42 PM
428kj
83rpm
40%
17mph
Friday 1/31/20 @ 2:3 PM
✅
323kj
81rpm
41%
17mph
Friday 1/31/20 @ 1:56 AM
318kj
82rpm
41%
17mph
Monday 11/11/19 @ 5:59 PM
✅
356kj
82rpm
42%
18mph
Tuesday 11/12/19 @ 1:43 AM
342kj
84rpm
41%
18mph
Friday 8/9/19 @ 2:29 AM
330kj
79rpm
42%
17mph
Thursday 6/20/19 @ 11:37 AM
✅
346kj
82rpm
41%
18mph
Wednesday 6/26/19 @ 2:15 PM
48kj
74rpm
37%
15mph
Saturday 6/22/19 @ 5:23 PM
✅
57kj
86rpm
36%
16mph
Saturday 1/26/19 @ 1:8 AM
274kj
84rpm
38%
16mph
Saturday 1/26/19 @ 3:20 PM
✅
293kj
88rpm
38%
17mph
Saturday 1/19/19 @ 4:4 PM
261kj
77rpm
39%
16mph
Monday 1/21/19 @ 3:32 AM
✅
298kj
82rpm
40%
17mph
Workouts
295
kj
Sunday 9/20/20
318
kj
Friday 1/31/20