Shake and Bake
Workouts
Monday 4/15/24 @ 10:56 AM
296kj
0rpm
0%
0mph
Sunday 3/14/21 @ 4:53 PM
✅
581kj
75rpm
49%
20mph
Thursday 11/17/22 @ 5:12 PM
428kj
91rpm
40%
18mph
Saturday 6/18/22 @ 2:58 PM
✅
447kj
83rpm
46%
20mph
Saturday 10/17/20 @ 12:7 PM
✅
683kj
87rpm
47%
21mph
Saturday 8/10/19 @ 1:23 PM
567kj
79rpm
48%
20mph
Saturday 3/28/20 @ 12:12 PM
✅
320kj
90rpm
44%
20mph
Saturday 3/28/20 @ 3:3 PM
265kj
77rpm
47%
19mph
Friday 3/20/20 @ 10:55 AM
192kj
61rpm
43%
13mph
Wednesday 3/18/20 @ 12:34 PM
✅
353kj
82rpm
43%
18mph
Thursday 2/28/19 @ 10:57 AM
✅
354kj
81rpm
43%
18mph
Sunday 3/3/19 @ 12:40 PM
322kj
84rpm
41%
17mph
Thursday 11/8/18 @ 10:57 AM
✅
483kj
90rpm
45%
20mph
Thursday 1/31/19 @ 5:15 PM
409kj
77rpm
47%
19mph
Monday 12/3/18 @ 11:0 AM
✅
458kj
90rpm
44%
20mph
Monday 12/3/18 @ 12:45 PM
371kj
84rpm
43%
18mph
Sunday 4/29/18 @ 11:45 AM
✅
572kj
90rpm
43%
20mph
Wednesday 10/10/18 @ 10:8 AM
551kj
85rpm
44%
19mph
Thursday 7/5/18 @ 6:28 PM
✅
462kj
86rpm
46%
20mph
Monday 7/2/18 @ 7:34 PM
385kj
78rpm
46%
19mph
Workouts
296
kj
Monday 4/15/24
428
kj
Thursday 11/17/22
567
kj
Saturday 8/10/19
265
kj
Saturday 3/28/20
409
kj
Thursday 1/31/19
371
kj
Monday 12/3/18
551
kj
Wednesday 10/10/18