Shake and Bake
Workouts
Monday 7/19/21 @ 12:7 PM
446kj
88rpm
44%
20mph
Thursday 7/22/21 @ 2:59 AM
✅
484kj
98rpm
42%
20mph
Thursday 4/28/22 @ 12:7 PM
367kj
82rpm
41%
18mph
Thursday 10/29/20 @ 3:12 AM
✅
583kj
81rpm
52%
22mph
Sunday 8/15/21 @ 1:52 PM
✅
674kj
84rpm
48%
21mph
Tuesday 8/17/21 @ 12:10 AM
492kj
91rpm
46%
21mph
Tuesday 8/3/21 @ 12:17 PM
440kj
80rpm
45%
19mph
Sunday 8/8/21 @ 12:49 AM
✅
501kj
86rpm
46%
20mph
Tuesday 4/21/20 @ 10:5 AM
670kj
91rpm
45%
20mph
Friday 4/24/20 @ 2:8 AM
✅
727kj
87rpm
48%
21mph
Friday 2/5/21 @ 1:9 PM
482kj
85rpm
47%
20mph
Saturday 1/25/20 @ 2:41 AM
✅
491kj
82rpm
49%
20mph
Monday 9/21/20 @ 11:59 AM
436kj
85rpm
44%
19mph
Monday 9/28/20 @ 3:4 AM
✅
580kj
84rpm
50%
22mph
Tuesday 9/8/20 @ 12:5 PM
456kj
90rpm
43%
20mph
Friday 9/11/20 @ 3:5 AM
✅
565kj
87rpm
49%
22mph
Thursday 9/5/19 @ 9:59 AM
486kj
93rpm
44%
20mph
Monday 8/31/20 @ 2:8 AM
✅
571kj
90rpm
48%
22mph
Tuesday 1/24/17 @ 12:39 PM
224kj
82rpm
42%
18mph
Friday 7/19/19 @ 12:40 AM
✅
283kj
79rpm
45%
19mph
Workouts
446
kj
Monday 7/19/21
482
kj
Friday 2/5/21
224
kj
Tuesday 1/24/17