Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:25 PM
✅
452kj
90rpm
43%
20mph
Wednesday 1/17/24 @ 12:12 PM
401kj
91rpm
41%
19mph
Monday 1/25/21 @ 8:53 PM
✅
662kj
94rpm
50%
23mph
Monday 1/25/21 @ 10:30 AM
538kj
86rpm
48%
21mph
Tuesday 6/27/23 @ 12:15 AM
✅
603kj
91rpm
48%
22mph
Saturday 6/13/20 @ 5:9 PM
493kj
90rpm
45%
20mph
Friday 2/24/23 @ 1:15 AM
✅
413kj
88rpm
50%
22mph
Saturday 9/7/19 @ 4:53 PM
337kj
90rpm
46%
21mph
Wednesday 9/7/22 @ 11:20 PM
✅
564kj
85rpm
50%
22mph
Monday 9/12/22 @ 11:10 PM
449kj
83rpm
45%
20mph
Friday 10/22/21 @ 12:6 AM
✅
539kj
86rpm
49%
21mph
Friday 7/9/21 @ 9:51 AM
488kj
85rpm
47%
21mph
Wednesday 7/21/21 @ 10:26 PM
✅
592kj
88rpm
50%
22mph
Tuesday 7/20/21 @ 9:49 AM
492kj
89rpm
45%
21mph
Wednesday 9/16/20 @ 4:16 AM
✅
588kj
94rpm
47%
22mph
Wednesday 9/16/20 @ 9:51 PM
505kj
86rpm
47%
21mph
Saturday 10/6/18 @ 4:19 AM
✅
531kj
83rpm
50%
21mph
Tuesday 10/2/18 @ 11:20 PM
527kj
86rpm
48%
21mph
Tuesday 9/18/18 @ 6:56 PM
481kj
86rpm
46%
20mph
Saturday 9/22/18 @ 11:47 AM
✅
533kj
92rpm
45%
21mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
194
🔥
VS
jhb7378
New Providence, NJ
22
Workouts
401
kj
Wednesday 1/17/24
449
kj
Monday 9/12/22
488
kj
Friday 7/9/21
492
kj
Tuesday 7/20/21
505
kj
Wednesday 9/16/20