Shake and Bake
VS
Workouts
Thursday 7/23/20 @ 11:46 PM
✅
664kj
93rpm
50%
23mph
Monday 11/21/22 @ 10:20 AM
475kj
80rpm
49%
20mph
Wednesday 11/9/22 @ 11:56 PM
✅
766kj
89rpm
48%
22mph
Wednesday 5/25/22 @ 10:12 PM
575kj
81rpm
46%
20mph
Thursday 4/22/21 @ 7:43 PM
✅
603kj
87rpm
50%
22mph
Wednesday 4/21/21 @ 9:17 AM
433kj
84rpm
45%
20mph
Monday 4/27/20 @ 10:0 PM
✅
661kj
94rpm
49%
23mph
Tuesday 7/9/19 @ 9:16 AM
461kj
87rpm
44%
20mph
Monday 7/20/20 @ 11:0 PM
✅
1195kj
90rpm
49%
22mph
Thursday 7/16/20 @ 1:33 PM
900kj
79rpm
48%
20mph
Monday 10/29/18 @ 9:39 PM
✅
722kj
87rpm
54%
23mph
Tuesday 7/16/19 @ 9:16 AM
441kj
85rpm
44%
19mph
Saturday 3/28/20 @ 4:8 PM
✅
83kj
79rpm
45%
19mph
Sunday 2/23/20 @ 2:0 PM
69kj
83rpm
40%
17mph
Friday 3/29/19 @ 6:9 PM
✅
739kj
86rpm
49%
22mph
Saturday 2/9/19 @ 12:3 PM
544kj
85rpm
44%
19mph
Friday 1/25/19 @ 4:27 AM
✅
580kj
84rpm
52%
22mph
Sunday 1/20/19 @ 11:40 AM
401kj
78rpm
46%
19mph
Friday 11/16/18 @ 4:33 AM
✅
753kj
84rpm
57%
24mph
Wednesday 11/14/18 @ 10:9 AM
405kj
82rpm
45%
19mph
av8rchuck
M50s 🇺🇸Vet #PZPLoonyverse #NorCal #PZP
171
🔥
VS
courtmason
Brevard, NC
8
Workouts
575
kj
Wednesday 5/25/22
433
kj
Wednesday 4/21/21
900
kj
Thursday 7/16/20
405
kj
Wednesday 11/14/18