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Shake and Bake
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
87 🔥
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
17
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Thursday 1/26/23 @ 8:11 PM
✅
556
kj
88
rpm
48
%
22
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Monday 10/2/23 @ 7:26 PM
480
kj
92
rpm
44
%
20
mph
Friday 11/11/22 @ 10:10 PM
✅
366
kj
79
rpm
52
%
21
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 11/17/22 @ 11:10 AM
308
kj
79
rpm
48
%
20
mph
Thursday 11/25/21 @ 3:59 PM
✅
660
kj
85
rpm
54
%
23
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Tuesday 4/12/22 @ 8:18 PM
480
kj
86
rpm
46
%
20
mph
Wednesday 1/27/21 @ 4:55 AM
✅
805
kj
84
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 6/23/18 @ 11:47 AM
706
kj
85
rpm
50
%
21
mph
Saturday 11/21/20 @ 2:59 PM
✅
784
kj
84
rpm
51
%
22
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 10/3/20 @ 12:0 PM
727
kj
84
rpm
50
%
21
mph
Saturday 6/6/20 @ 6:27 PM
✅
844
kj
87
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/28/18 @ 12:18 PM
671
kj
90
rpm
46
%
21
mph
Tuesday 11/5/19 @ 5:10 AM
✅
140
kj
86
rpm
44
%
19
mph
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Saturday 5/2/20 @ 3:44 PM
132
kj
86
rpm
43
%
19
mph
Friday 4/17/20 @ 7:14 AM
✅
394
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 10:45 AM
340
kj
87
rpm
47
%
21
mph
Tuesday 5/14/19 @ 3:29 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/26/19 @ 11:27 AM
✅
522
kj
82
rpm
50
%
21
mph
Tuesday 11/20/18 @ 3:24 AM
0
kj
0
rpm
59
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/17/18 @ 5:39 PM
✅
1058
kj
87
rpm
49
%
21
mph
Previous Workouts
Next Workouts
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
87 🔥
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
17
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
✅
556
kj
Thursday 1/26/23
480
kj
Monday 10/2/23
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
366
kj
Friday 11/11/22
308
kj
Thursday 11/17/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
660
kj
Thursday 11/25/21
480
kj
Tuesday 4/12/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
805
kj
Wednesday 1/27/21
706
kj
Saturday 6/23/18
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
784
kj
Saturday 11/21/20
727
kj
Saturday 10/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
844
kj
Saturday 6/6/20
671
kj
Saturday 4/28/18
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
140
kj
Tuesday 11/5/19
132
kj
Saturday 5/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
394
kj
Friday 4/17/20
340
kj
Friday 6/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 5/14/19
✅
522
kj
Sunday 5/26/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Tuesday 11/20/18
✅
1058
kj
Saturday 11/17/18
Previous Workouts
Next Workouts