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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
307 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Wednesday 2/8/23 @ 2:44 AM
β
544
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/11/23 @ 2:53 PM
127
kj
82
rpm
27
%
12
mph
Sunday 12/11/22 @ 9:30 PM
β
788
kj
90
rpm
44
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/10/22 @ 1:54 PM
279
kj
78
rpm
32
%
13
mph
Tuesday 11/24/20 @ 5:5 AM
β
823
kj
94
rpm
48
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 5:35 PM
289
kj
77
rpm
35
%
15
mph
Monday 2/22/21 @ 9:57 PM
β
665
kj
94
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 1:38 PM
204
kj
80
rpm
32
%
14
mph
Wednesday 10/14/20 @ 8:18 PM
β
379
kj
89
rpm
57
%
25
mph
20 min FTP Test Ride
Christine D'Ercole
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Share
Sunday 5/8/22 @ 12:50 PM
134
kj
89
rpm
37
%
17
mph
Tuesday 3/29/22 @ 10:17 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/31/22 @ 12:2 PM
β
202
kj
80
rpm
33
%
14
mph
Thursday 6/18/20 @ 6:5 AM
β
372
kj
84
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 9/19/20 @ 4:8 PM
134
kj
80
rpm
34
%
14
mph
Saturday 6/20/20 @ 5:25 PM
β
1243
kj
92
rpm
49
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:28 PM
480
kj
78
rpm
38
%
15
mph
Thursday 12/19/19 @ 5:28 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 1:25 PM
β
219
kj
78
rpm
35
%
15
mph
Saturday 2/2/19 @ 4:47 AM
β
527
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 1:38 PM
148
kj
83
rpm
29
%
12
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
307 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
544
kj
Wednesday 2/8/23
127
kj
Saturday 2/11/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
788
kj
Sunday 12/11/22
279
kj
Saturday 12/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
823
kj
Tuesday 11/24/20
289
kj
Sunday 11/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
665
kj
Monday 2/22/21
204
kj
Monday 2/22/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
β
379
kj
Wednesday 10/14/20
134
kj
Sunday 5/8/22
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 3/29/22
β
202
kj
Thursday 3/31/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
372
kj
Thursday 6/18/20
134
kj
Saturday 9/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1243
kj
Saturday 6/20/20
480
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 12/19/19
β
219
kj
Monday 12/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
527
kj
Saturday 2/2/19
148
kj
Friday 2/1/19
Previous Workouts
Next Workouts