Shake and Bake
VS
Workouts
Monday 5/10/21 @ 10:41 PM
✅
88kj
84rpm
44%
19mph
Monday 5/6/19 @ 10:43 AM
41kj
83rpm
32%
14mph
Friday 10/8/21 @ 4:3 AM
✅
614kj
90rpm
50%
22mph
Wednesday 10/6/21 @ 10:9 AM
413kj
80rpm
45%
19mph
Saturday 8/7/21 @ 6:2 PM
✅
797kj
91rpm
49%
22mph
Sunday 8/8/21 @ 1:14 PM
571kj
77rpm
48%
20mph
Tuesday 7/20/21 @ 7:17 PM
✅
805kj
88rpm
50%
22mph
Monday 7/19/21 @ 11:20 AM
545kj
79rpm
46%
19mph
Friday 1/8/21 @ 4:2 AM
✅
1040kj
84rpm
53%
23mph
Saturday 7/3/21 @ 12:20 PM
615kj
75rpm
46%
18mph
Friday 5/28/21 @ 8:18 PM
✅
1232kj
90rpm
50%
22mph
Monday 6/7/21 @ 10:47 AM
795kj
76rpm
47%
19mph
Friday 3/5/21 @ 1:45 AM
✅
1310kj
88rpm
52%
23mph
Saturday 4/11/20 @ 11:57 AM
772kj
78rpm
45%
19mph
Monday 2/15/21 @ 5:39 AM
✅
909kj
90rpm
52%
23mph
Friday 2/19/21 @ 12:58 PM
468kj
74rpm
44%
17mph
Saturday 4/4/20 @ 2:59 PM
✅
807kj
91rpm
49%
22mph
Saturday 4/4/20 @ 1:8 PM
417kj
74rpm
43%
17mph
Sunday 10/13/19 @ 8:0 PM
✅
354kj
89rpm
47%
21mph
Thursday 7/18/19 @ 11:13 AM
181kj
75rpm
40%
16mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
198
🔥
VS
bamamonique
Queen City NC
13
Workouts
413
kj
Wednesday 10/6/21
571
kj
Sunday 8/8/21
545
kj
Monday 7/19/21
615
kj
Saturday 7/3/21
795
kj
Monday 6/7/21
772
kj
Saturday 4/11/20
417
kj
Saturday 4/4/20
181
kj
Thursday 7/18/19