Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 7:50 PM
kj
rpm
%
0mph
Friday 10/27/23 @ 2:2 PM
✅
175kj
74rpm
39%
16mph
Thursday 6/29/23 @ 5:24 PM
kj
rpm
%
0mph
Thursday 7/6/23 @ 2:1 PM
✅
299kj
76rpm
42%
17mph
Monday 2/22/21 @ 9:57 PM
✅
665kj
94rpm
49%
23mph
Monday 2/22/21 @ 2:56 PM
349kj
82rpm
41%
17mph
Tuesday 3/29/22 @ 10:17 PM
kj
rpm
%
0mph
Thursday 3/31/22 @ 1:56 PM
✅
306kj
80rpm
39%
17mph
Tuesday 11/24/20 @ 5:5 AM
✅
823kj
94rpm
48%
23mph
Saturday 3/27/21 @ 1:58 PM
509kj
83rpm
43%
19mph
Friday 5/1/20 @ 5:14 AM
✅
405kj
88rpm
51%
22mph
Wednesday 7/15/20 @ 3:25 PM
232kj
84rpm
41%
18mph
Tuesday 6/16/20 @ 11:59 PM
✅
431kj
93rpm
50%
23mph
Monday 6/15/20 @ 1:57 PM
243kj
85rpm
41%
18mph
Saturday 6/20/20 @ 5:25 PM
✅
1243kj
92rpm
49%
23mph
Saturday 6/20/20 @ 2:28 PM
756kj
81rpm
44%
19mph
Thursday 12/19/19 @ 5:28 AM
kj
rpm
%
0mph
Sunday 12/15/19 @ 4:32 PM
✅
333kj
83rpm
40%
18mph
Saturday 2/2/19 @ 4:47 AM
✅
527kj
88rpm
48%
21mph
Tuesday 1/29/19 @ 2:43 PM
218kj
82rpm
35%
15mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
VS
ayear4me
#WCC Irvine Ca
22
Workouts
kj
Saturday 9/23/23
509
kj
Saturday 3/27/21
232
kj
Wednesday 7/15/20
243
kj
Monday 6/15/20
756
kj
Saturday 6/20/20
kj
Thursday 12/19/19
218
kj
Tuesday 1/29/19