Shake and Bake
VS
Workouts
Saturday 2/27/21 @ 3:16 AM
✅
401kj
98rpm
46%
22mph
Monday 10/9/23 @ 12:11 AM
73kj
77rpm
26%
11mph
Wednesday 5/27/20 @ 8:29 PM
✅
422kj
93rpm
49%
23mph
Monday 9/28/20 @ 1:32 AM
208kj
79rpm
41%
17mph
Monday 7/19/21 @ 8:51 PM
✅
391kj
86rpm
50%
22mph
Tuesday 7/20/21 @ 2:4 AM
143kj
73rpm
37%
15mph
Friday 5/28/21 @ 8:18 PM
✅
1232kj
90rpm
50%
22mph
Sunday 5/10/20 @ 11:9 PM
640kj
73rpm
44%
17mph
Friday 3/5/21 @ 1:45 AM
✅
1310kj
88rpm
52%
23mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Monday 2/15/21 @ 5:39 AM
✅
909kj
90rpm
52%
23mph
Sunday 2/21/21 @ 3:18 AM
405kj
0rpm
0%
0mph
Saturday 11/21/20 @ 12:25 AM
✅
846kj
93rpm
49%
23mph
Saturday 11/21/20 @ 4:52 PM
408kj
76rpm
42%
17mph
Monday 7/20/20 @ 9:50 PM
✅
625kj
91rpm
50%
23mph
Tuesday 9/8/20 @ 1:20 AM
320kj
76rpm
42%
17mph
Monday 5/11/20 @ 3:48 AM
✅
574kj
85rpm
50%
22mph
Sunday 5/17/20 @ 2:22 AM
328kj
75rpm
43%
17mph
Saturday 4/4/20 @ 2:59 PM
✅
807kj
91rpm
49%
22mph
Sunday 4/5/20 @ 9:6 PM
438kj
76rpm
43%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
200
🔥
VS
arynmari
PZP-7 The Zone is Right
7
Workouts
73
kj
Monday 10/9/23
208
kj
Monday 9/28/20
143
kj
Tuesday 7/20/21
640
kj
Sunday 5/10/20
638
kj
Saturday 4/11/20
408
kj
Saturday 11/21/20
320
kj
Tuesday 9/8/20
328
kj
Sunday 5/17/20
438
kj
Sunday 4/5/20