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Shake and Bake
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
166 🔥
Beat arturo3
VS
arturo3
Manasquan, NJ
36
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Tuesday 4/25/23 @ 12:29 AM
✅
94
kj
91
rpm
42
%
20
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Friday 8/4/23 @ 6:47 PM
41
kj
87
rpm
31
%
14
mph
Monday 5/10/21 @ 10:41 PM
✅
88
kj
84
rpm
44
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 5/9/20 @ 8:19 PM
82
kj
88
rpm
41
%
18
mph
Tuesday 1/19/21 @ 11:25 PM
✅
602
kj
91
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Monday 8/3/20 @ 8:39 PM
560
kj
84
rpm
50
%
22
mph
Friday 10/8/21 @ 4:3 AM
✅
614
kj
90
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 7/27/21 @ 5:29 PM
542
kj
80
rpm
51
%
21
mph
Friday 5/28/21 @ 8:18 PM
✅
1232
kj
90
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:37 PM
1157
kj
87
rpm
49
%
22
mph
Wednesday 5/27/20 @ 8:29 PM
✅
422
kj
93
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:23 PM
364
kj
85
rpm
49
%
21
mph
Friday 3/5/21 @ 1:45 AM
✅
1310
kj
88
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 9:23 PM
1128
kj
84
rpm
51
%
22
mph
Monday 2/22/21 @ 10:46 PM
✅
202
kj
89
rpm
44
%
20
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 1/1/20 @ 8:20 PM
135
kj
89
rpm
37
%
17
mph
Monday 7/20/20 @ 9:50 PM
✅
625
kj
91
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 7/21/20 @ 7:12 PM
542
kj
84
rpm
49
%
21
mph
Tuesday 10/9/18 @ 1:54 AM
✅
334
kj
87
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/4/18 @ 4:21 PM
273
kj
91
rpm
42
%
19
mph
Previous Workouts
Next Workouts
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
166 🔥
Beat arturo3
VS
arturo3
Manasquan, NJ
36
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
94
kj
Tuesday 4/25/23
41
kj
Friday 8/4/23
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
88
kj
Monday 5/10/21
82
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
602
kj
Tuesday 1/19/21
560
kj
Monday 8/3/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
614
kj
Friday 10/8/21
542
kj
Tuesday 7/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1232
kj
Friday 5/28/21
1157
kj
Saturday 11/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
422
kj
Wednesday 5/27/20
364
kj
Wednesday 5/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1310
kj
Friday 3/5/21
1128
kj
Saturday 4/11/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
202
kj
Monday 2/22/21
135
kj
Wednesday 1/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
625
kj
Monday 7/20/20
542
kj
Tuesday 7/21/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Tuesday 10/9/18
273
kj
Thursday 10/4/18
Previous Workouts
Next Workouts