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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
10
Beat angieverb
VS
angieverb
499 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 4/27/20 @ 12:46 AM
399
kj
96
rpm
47
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 5:24 PM
β
483
kj
90
rpm
53
%
24
mph
Saturday 8/7/21 @ 1:29 AM
404
kj
92
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 11/23/23 @ 11:24 AM
β
488
kj
88
rpm
54
%
24
mph
Sunday 11/19/23 @ 3:31 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
Sunday 8/6/23 @ 10:12 AM
β
706
kj
86
rpm
54
%
24
mph
Thursday 4/27/23 @ 11:42 PM
401
kj
88
rpm
49
%
22
mph
30 min Power Zone Ride
Sam Yo
View Class
Share
Wednesday 4/5/23 @ 12:25 PM
β
474
kj
84
rpm
54
%
24
mph
Sunday 2/6/22 @ 2:5 AM
962
kj
92
rpm
48
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/28/23 @ 9:49 AM
β
1168
kj
86
rpm
53
%
24
mph
Wednesday 11/16/22 @ 6:0 PM
735
kj
94
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 2/12/23 @ 10:58 AM
β
914
kj
85
rpm
53
%
23
mph
Sunday 5/31/20 @ 8:29 PM
385
kj
85
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 9:54 AM
β
457
kj
92
rpm
51
%
23
mph
Friday 10/2/20 @ 11:13 PM
415
kj
87
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 11:29 AM
β
503
kj
90
rpm
54
%
24
mph
Friday 2/1/19 @ 4:29 AM
kj
rpm
%
0
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 10/28/18 @ 11:55 AM
β
671
kj
86
rpm
53
%
23
mph
Monday 1/14/19 @ 9:41 PM
591
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 11:6 AM
β
723
kj
95
rpm
51
%
24
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
10
Beat angieverb
VS
angieverb
499 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Monday 4/27/20
β
483
kj
Wednesday 1/1/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
404
kj
Saturday 8/7/21
β
488
kj
Thursday 11/23/23
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
kj
Sunday 11/19/23
β
706
kj
Sunday 8/6/23
30 min Power Zone Ride
Sam Yo
View Class
Share
401
kj
Thursday 4/27/23
β
474
kj
Wednesday 4/5/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
962
kj
Sunday 2/6/22
β
1168
kj
Tuesday 3/28/23
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
735
kj
Wednesday 11/16/22
β
914
kj
Sunday 2/12/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
385
kj
Sunday 5/31/20
β
457
kj
Monday 6/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
415
kj
Friday 10/2/20
β
503
kj
Friday 4/10/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Friday 2/1/19
β
671
kj
Sunday 10/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
591
kj
Monday 1/14/19
β
723
kj
Monday 1/14/19
Previous Workouts
Next Workouts