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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
169 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Wednesday 2/17/21 @ 9:3 PM
β
917
kj
92
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 5:55 PM
295
kj
86
rpm
34
%
15
mph
Friday 5/8/20 @ 6:0 AM
β
385
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 5:52 PM
131
kj
84
rpm
33
%
14
mph
Saturday 6/6/20 @ 12:11 AM
β
405
kj
91
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 7/11/20 @ 1:18 PM
158
kj
85
rpm
35
%
15
mph
Monday 4/27/20 @ 10:0 PM
β
661
kj
94
rpm
49
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 12:42 AM
298
kj
86
rpm
37
%
16
mph
Monday 8/24/20 @ 4:47 AM
β
624
kj
93
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 11:33 PM
210
kj
85
rpm
33
%
15
mph
Wednesday 1/29/20 @ 12:7 AM
β
624
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 12:4 AM
219
kj
86
rpm
34
%
15
mph
Thursday 2/21/19 @ 8:34 PM
β
1114
kj
81
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 4:30 PM
526
kj
79
rpm
39
%
16
mph
Tuesday 2/5/19 @ 10:4 PM
β
585
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 7:25 PM
291
kj
84
rpm
38
%
17
mph
Friday 1/25/19 @ 4:27 AM
β
580
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 4:27 PM
288
kj
78
rpm
41
%
16
mph
Tuesday 1/15/19 @ 10:11 PM
β
532
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 3:21 AM
249
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
169 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
917
kj
Wednesday 2/17/21
295
kj
Friday 1/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
385
kj
Friday 5/8/20
131
kj
Wednesday 11/6/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
405
kj
Saturday 6/6/20
158
kj
Saturday 7/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
661
kj
Monday 4/27/20
298
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
624
kj
Monday 8/24/20
210
kj
Sunday 11/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
624
kj
Wednesday 1/29/20
219
kj
Friday 1/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1114
kj
Thursday 2/21/19
526
kj
Friday 2/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
585
kj
Tuesday 2/5/19
291
kj
Friday 2/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
580
kj
Friday 1/25/19
288
kj
Monday 1/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
532
kj
Tuesday 1/15/19
249
kj
Saturday 1/19/19
Previous Workouts
Next Workouts