Shake and Bake
VS
Workouts
Thursday 6/22/23 @ 6:50 PM
kj
rpm
%
0mph
Saturday 8/12/23 @ 1:32 AM
✅
312kj
79rpm
36%
15mph
Monday 10/11/21 @ 6:30 AM
kj
rpm
%
0mph
Monday 10/11/21 @ 5:32 AM
✅
243kj
74rpm
46%
18mph
Wednesday 2/9/22 @ 6:35 PM
✅
567kj
97rpm
46%
22mph
Friday 10/7/22 @ 12:17 AM
304kj
86rpm
38%
17mph
Tuesday 2/15/22 @ 1:26 AM
✅
770kj
95rpm
46%
22mph
Friday 9/9/22 @ 12:20 AM
393kj
82rpm
39%
17mph
Monday 8/30/21 @ 9:40 PM
✅
836kj
91rpm
49%
23mph
Wednesday 11/6/19 @ 10:52 PM
368kj
83rpm
38%
16mph
Monday 5/10/21 @ 6:57 AM
✅
88kj
94rpm
40%
19mph
Saturday 6/22/19 @ 2:4 AM
53kj
88rpm
34%
15mph
Saturday 1/30/21 @ 8:19 PM
✅
1045kj
85rpm
52%
23mph
Saturday 2/6/21 @ 12:43 AM
527kj
80rpm
41%
17mph
Thursday 9/17/20 @ 8:29 PM
✅
769kj
92rpm
48%
22mph
Monday 1/27/20 @ 1:6 AM
366kj
86rpm
37%
16mph
Wednesday 5/13/20 @ 8:0 PM
✅
376kj
91rpm
48%
22mph
Friday 8/9/19 @ 1:27 AM
184kj
90rpm
35%
16mph
Tuesday 4/30/19 @ 11:6 PM
✅
554kj
89rpm
47%
21mph
Thursday 4/25/19 @ 12:5 AM
263kj
84rpm
36%
16mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
269
🔥
VS
alohafromhawaii
Honolulu
14
Workouts
kj
Thursday 6/22/23
kj
Monday 10/11/21
304
kj
Friday 10/7/22
393
kj
Friday 9/9/22
368
kj
Wednesday 11/6/19
527
kj
Saturday 2/6/21
366
kj
Monday 1/27/20
184
kj
Friday 8/9/19