Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 3:39 AM
kj
rpm
%
0mph
Monday 9/11/23 @ 5:48 PM
✅
331kj
86rpm
39%
17mph
Tuesday 2/16/21 @ 11:0 PM
✅
430kj
89rpm
51%
23mph
Wednesday 5/19/21 @ 3:50 PM
257kj
86rpm
41%
18mph
Friday 2/24/23 @ 1:15 AM
✅
413kj
88rpm
50%
22mph
Thursday 12/19/19 @ 11:29 PM
285kj
101rpm
38%
19mph
Sunday 10/3/21 @ 12:41 AM
✅
820kj
92rpm
49%
22mph
Saturday 10/2/21 @ 6:21 PM
503kj
91rpm
38%
18mph
Tuesday 12/3/19 @ 1:58 AM
✅
552kj
92rpm
47%
22mph
Monday 11/25/19 @ 11:12 PM
417kj
95rpm
40%
19mph
Friday 6/4/21 @ 1:52 AM
✅
859kj
92rpm
50%
23mph
Wednesday 6/2/21 @ 2:37 PM
511kj
89rpm
37%
17mph
Wednesday 6/2/21 @ 10:33 PM
✅
404kj
88rpm
50%
22mph
Saturday 5/29/21 @ 5:59 PM
238kj
84rpm
40%
17mph
Monday 7/6/20 @ 11:29 PM
✅
403kj
93rpm
48%
22mph
Wednesday 6/12/19 @ 3:59 PM
252kj
94rpm
39%
18mph
Monday 4/20/20 @ 10:0 PM
✅
651kj
92rpm
50%
23mph
Tuesday 4/21/20 @ 6:49 PM
375kj
92rpm
35%
17mph
Friday 10/26/18 @ 5:37 AM
✅
707kj
89rpm
53%
23mph
Thursday 8/29/19 @ 8:0 PM
428kj
88rpm
40%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
260
🔥
VS
according2kelly
Disneyland
13
Workouts
257
kj
Wednesday 5/19/21
503
kj
Saturday 10/2/21
417
kj
Monday 11/25/19
238
kj
Saturday 5/29/21
252
kj
Wednesday 6/12/19