Shake and Bake
Workouts
Friday 8/4/23 @ 3:14 PM
✅
59kj
77rpm
39%
16mph
Tuesday 11/22/22 @ 10:57 AM
57kj
78rpm
38%
16mph
Sunday 7/30/23 @ 2:35 PM
✅
194kj
76rpm
41%
17mph
Sunday 4/23/23 @ 5:33 PM
177kj
79rpm
39%
16mph
Monday 2/14/22 @ 4:24 PM
97kj
75rpm
37%
15mph
Thursday 9/30/21 @ 9:37 AM
✅
108kj
75rpm
39%
15mph
Monday 12/21/20 @ 5:12 PM
✅
197kj
80rpm
40%
16mph
Wednesday 12/16/20 @ 1:52 AM
kj
rpm
%
0mph
Friday 6/26/20 @ 11:43 AM
✅
372kj
82rpm
38%
16mph
Saturday 6/27/20 @ 5:4 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 10:25 AM
✅
176kj
81rpm
38%
16mph
Friday 1/31/20 @ 10:39 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 10:45 AM
✅
150kj
89rpm
33%
15mph
Friday 12/27/19 @ 11:8 AM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 10:30 AM
✅
274kj
81rpm
37%
16mph
Monday 2/17/20 @ 1:10 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 5:12 PM
✅
210kj
75rpm
44%
17mph
Thursday 1/23/20 @ 10:18 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 3:38 PM
✅
363kj
80rpm
39%
16mph
Saturday 2/1/20 @ 1:47 PM
kj
rpm
%
0mph
Workouts
177
kj
Sunday 4/23/23
kj
Wednesday 12/16/20
kj
Saturday 6/27/20
kj
Friday 1/31/20
kj
Friday 12/27/19
kj
Saturday 2/1/20