Shake and Bake
Workouts
Sunday 2/26/23 @ 3:56 PM
314kj
84rpm
38%
17mph
Saturday 6/27/20 @ 8:48 PM
✅
370kj
87rpm
41%
18mph
Friday 11/19/21 @ 5:18 PM
✅
322kj
81rpm
41%
17mph
Monday 6/14/21 @ 6:56 PM
288kj
80rpm
40%
17mph
Thursday 5/20/21 @ 3:10 PM
✅
434kj
84rpm
40%
17mph
Saturday 5/22/21 @ 5:20 PM
375kj
86rpm
37%
16mph
Saturday 7/11/20 @ 2:7 PM
404kj
85rpm
38%
17mph
Tuesday 5/12/20 @ 12:43 AM
✅
465kj
90rpm
39%
18mph
Monday 6/15/20 @ 4:7 PM
282kj
87rpm
35%
16mph
Friday 6/19/20 @ 1:50 PM
✅
395kj
89rpm
41%
19mph
Tuesday 4/7/20 @ 4:19 PM
298kj
84rpm
38%
16mph
Thursday 4/9/20 @ 7:26 PM
✅
354kj
89rpm
40%
18mph
Thursday 2/13/20 @ 10:34 AM
257kj
81rpm
37%
16mph
Tuesday 2/11/20 @ 4:51 PM
✅
279kj
85rpm
38%
16mph
Tuesday 2/4/20 @ 10:30 AM
271kj
78rpm
38%
16mph
Monday 2/10/20 @ 8:45 PM
✅
284kj
90rpm
36%
16mph
Workouts
288
kj
Monday 6/14/21
257
kj
Thursday 2/13/20