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Shake and Bake
autumnallyear
NJ
111 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat autumnallyear
Workouts
Previous Workouts
Next Workouts
Friday 10/29/21 @ 11:32 AM
✅
324
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 9:10 PM
233
kj
83
rpm
35
%
15
mph
Saturday 11/21/20 @ 2:20 PM
✅
204
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 5:32 PM
116
kj
90
rpm
29
%
13
mph
Wednesday 2/26/20 @ 10:45 AM
✅
150
kj
89
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 1:6 AM
143
kj
96
rpm
30
%
15
mph
Saturday 9/26/20 @ 2:38 PM
✅
411
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 7:10 PM
303
kj
84
rpm
34
%
15
mph
Monday 9/7/20 @ 2:34 PM
✅
310
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 5:11 PM
238
kj
85
rpm
34
%
15
mph
Friday 8/28/20 @ 2:25 PM
✅
398
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 7:43 PM
292
kj
76
rpm
37
%
15
mph
Saturday 9/7/19 @ 2:25 PM
✅
170
kj
79
rpm
39
%
16
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Thursday 8/6/20 @ 1:40 AM
169
kj
77
rpm
39
%
16
mph
Sunday 6/7/20 @ 2:32 PM
✅
383
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:2 PM
293
kj
86
rpm
34
%
15
mph
Saturday 4/18/20 @ 4:10 PM
✅
363
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 7:52 PM
233
kj
87
rpm
30
%
13
mph
Thursday 4/16/20 @ 4:8 PM
✅
291
kj
83
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 8:59 PM
183
kj
81
rpm
31
%
13
mph
Previous Workouts
Next Workouts
autumnallyear
NJ
111 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat autumnallyear
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
324
kj
Friday 10/29/21
233
kj
Tuesday 9/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
204
kj
Saturday 11/21/20
116
kj
Friday 4/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
150
kj
Wednesday 2/26/20
143
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
411
kj
Saturday 9/26/20
303
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Monday 9/7/20
238
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Friday 8/28/20
292
kj
Sunday 8/30/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
170
kj
Saturday 9/7/19
169
kj
Thursday 8/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Sunday 6/7/20
293
kj
Saturday 6/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Saturday 4/18/20
233
kj
Saturday 4/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
291
kj
Thursday 4/16/20
183
kj
Thursday 4/16/20
Previous Workouts
Next Workouts