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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
91 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
47
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Saturday 7/1/23 @ 4:49 PM
β
117
kj
78
rpm
38
%
16
mph
20 min Low Impact Ride
Sam Yo
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Monday 10/9/23 @ 11:34 PM
94
kj
71
rpm
38
%
14
mph
Saturday 8/7/21 @ 3:31 PM
β
101
kj
82
rpm
39
%
16
mph
15 min HIIT Ride
Denis Morton
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Wednesday 9/9/20 @ 10:48 PM
89
kj
71
rpm
41
%
15
mph
Wednesday 7/7/21 @ 10:1 AM
β
144
kj
84
rpm
40
%
17
mph
20 min AFO Ride: Tina Turner
Ally Love
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Sunday 7/4/21 @ 10:44 PM
130
kj
75
rpm
42
%
16
mph
Monday 4/26/21 @ 9:55 AM
β
347
kj
84
rpm
41
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 12/11/19 @ 1:47 AM
316
kj
75
rpm
42
%
17
mph
Tuesday 9/22/20 @ 9:46 AM
β
336
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 11/24/19 @ 11:37 PM
298
kj
71
rpm
43
%
16
mph
Tuesday 8/25/20 @ 1:23 PM
β
360
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/14/19 @ 2:11 AM
336
kj
78
rpm
43
%
18
mph
Monday 7/13/20 @ 11:6 AM
β
209
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/21/20 @ 8:35 PM
198
kj
80
rpm
41
%
17
mph
Saturday 5/23/20 @ 7:56 AM
β
318
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 8/22/19 @ 10:30 PM
299
kj
79
rpm
41
%
17
mph
Monday 3/30/20 @ 8:17 AM
317
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 10:38 PM
β
327
kj
76
rpm
43
%
17
mph
Friday 3/27/20 @ 12:22 PM
402
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 11:22 PM
β
443
kj
78
rpm
43
%
18
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
91 π₯
Beat archipelago
VS
archipelago
π¬π§ in DC - #TicketToRideOrDie
47
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Sam Yo
View Class
Share
β
117
kj
Saturday 7/1/23
94
kj
Monday 10/9/23
15 min HIIT Ride
Denis Morton
View Class
Share
β
101
kj
Saturday 8/7/21
89
kj
Wednesday 9/9/20
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
β
144
kj
Wednesday 7/7/21
130
kj
Sunday 7/4/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
347
kj
Monday 4/26/21
316
kj
Wednesday 12/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
336
kj
Tuesday 9/22/20
298
kj
Sunday 11/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
360
kj
Tuesday 8/25/20
336
kj
Thursday 11/14/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
209
kj
Monday 7/13/20
198
kj
Tuesday 4/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
318
kj
Saturday 5/23/20
299
kj
Thursday 8/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
317
kj
Monday 3/30/20
β
327
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Friday 3/27/20
β
443
kj
Saturday 10/5/19
Previous Workouts
Next Workouts