Shake and Bake
Workouts
Friday 3/26/21 @ 10:8 AM
454kj
83rpm
41%
18mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Wednesday 9/2/20 @ 5:16 AM
326kj
87rpm
39%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 5/9/20 @ 9:13 AM
623kj
86rpm
39%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Friday 4/10/20 @ 5:13 AM
571kj
82rpm
39%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Friday 7/30/21 @ 12:49 PM
462kj
78rpm
44%
18mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Tuesday 8/4/20 @ 6:48 AM
334kj
87rpm
40%
18mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 9/23/20 @ 8:41 AM
502kj
87rpm
41%
18mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Friday 9/18/20 @ 8:20 AM
225kj
83rpm
42%
17mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Friday 4/24/20 @ 7:6 AM
184kj
83rpm
39%
16mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Saturday 4/11/20 @ 12:58 PM
138kj
84rpm
39%
17mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Workouts
454
kj
Friday 3/26/21
326
kj
Wednesday 9/2/20
623
kj
Saturday 5/9/20
571
kj
Friday 4/10/20
462
kj
Friday 7/30/21
334
kj
Tuesday 8/4/20