Shake and Bake

Workouts

Tuesday 6/13/23 @ 11:29 AM
✅
199kj
82rpm
39%
17mph
30 min Low Impact Ride
Christine D'Ercole
Monday 6/26/23 @ 11:59 AM
175kj
82rpm
37%
16mph
Thursday 3/2/23 @ 7:27 PM
✅
258kj
81rpm
45%
19mph
30 min Kylie Minogue Ride
Leanne Hainsby
Thursday 3/23/23 @ 1:1 PM
198kj
79rpm
41%
17mph
Friday 7/1/22 @ 9:38 AM
✅
61kj
73rpm
42%
16mph
10 min Low Impact Ride
Robin Arzón
Thursday 6/16/22 @ 1:29 PM
51kj
77rpm
37%
15mph
Saturday 1/2/21 @ 1:4 PM
✅
255kj
84rpm
44%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 12:54 PM
207kj
82rpm
41%
17mph
Saturday 3/20/21 @ 10:29 AM
✅
68kj
83rpm
40%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/9/21 @ 2:0 PM
55kj
81rpm
37%
15mph
Thursday 12/31/20 @ 11:3 AM
✅
215kj
82rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 3:49 PM
202kj
80rpm
41%
17mph
Thursday 8/6/20 @ 9:28 AM
355kj
87rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/22/20 @ 11:54 AM
✅
364kj
85rpm
42%
18mph
Thursday 11/12/20 @ 10:58 AM
37kj
86rpm
29%
13mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 9/22/20 @ 12:36 PM
✅
61kj
79rpm
40%
16mph
Saturday 7/4/20 @ 11:4 AM
104kj
81rpm
41%
17mph
15 min Groove Ride
Cody Rigsby
Thursday 7/2/20 @ 1:34 PM
✅
107kj
80rpm
42%
17mph
Saturday 7/4/20 @ 10:16 AM
✅
370kj
84rpm
43%
18mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 1:7 PM
346kj
81rpm
43%
18mph

Workouts

30 min Low Impact Ride
Christine D'Ercole
✅ 199 kj
Tuesday 6/13/23
175 kj
Monday 6/26/23
30 min Kylie Minogue Ride
Leanne Hainsby
✅ 258 kj
Thursday 3/2/23
198 kj
Thursday 3/23/23
10 min Low Impact Ride
Robin Arzón
✅ 61 kj
Friday 7/1/22
51 kj
Thursday 6/16/22
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 255 kj
Saturday 1/2/21
207 kj
Monday 12/28/20
10 min Low Impact Ride
Alex Toussaint
✅ 68 kj
Saturday 3/20/21
55 kj
Tuesday 3/9/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 215 kj
Thursday 12/31/20
202 kj
Sunday 12/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
355 kj
Thursday 8/6/20
✅ 364 kj
Wednesday 7/22/20
10 min Low Impact Ride
Jenn Sherman
37 kj
Thursday 11/12/20
✅ 61 kj
Tuesday 9/22/20
15 min Groove Ride
Cody Rigsby
104 kj
Saturday 7/4/20
✅ 107 kj
Thursday 7/2/20
45 min All For One Ride
Multiple Instructors
✅ 370 kj
Saturday 7/4/20
346 kj
Friday 7/3/20