Shake and Bake
Workouts
Monday 1/25/21 @ 4:32 PM
626kj
87rpm
51%
23mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Saturday 6/5/21 @ 1:40 PM
1256kj
83rpm
53%
23mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 3/15/21 @ 5:6 PM
608kj
86rpm
51%
22mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Sunday 9/27/20 @ 7:32 PM
341kj
81rpm
50%
21mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 5/1/21 @ 4:48 PM
602kj
82rpm
52%
22mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 3/6/21 @ 4:6 PM
1235kj
79rpm
55%
22mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 10/22/22 @ 2:33 PM
485kj
78rpm
50%
20mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Tuesday 7/12/22 @ 8:43 PM
507kj
81rpm
50%
21mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Monday 1/18/21 @ 3:1 PM
584kj
87rpm
50%
22mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Saturday 8/15/20 @ 3:50 PM
798kj
86rpm
51%
22mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Workouts
1256
kj
Saturday 6/5/21
608
kj
Monday 3/15/21
341
kj
Sunday 9/27/20
1235
kj
Saturday 3/6/21
485
kj
Saturday 10/22/22
507
kj
Tuesday 7/12/22
584
kj
Monday 1/18/21