Shake and Bake
Workouts
Tuesday 1/16/24 @ 9:17 PM
143kj
74rpm
37%
15mph
Sunday 1/7/24 @ 4:10 PM
✅
221kj
76rpm
44%
18mph
Monday 10/5/20 @ 8:49 PM
92kj
70rpm
37%
14mph
Sunday 10/4/20 @ 8:16 PM
✅
118kj
76rpm
40%
16mph
Thursday 8/27/20 @ 2:27 PM
✅
288kj
73rpm
43%
16mph
Thursday 1/9/20 @ 11:21 PM
229kj
75rpm
38%
15mph
Sunday 8/23/20 @ 1:19 PM
✅
247kj
71rpm
40%
15mph
Saturday 1/11/20 @ 2:51 PM
212kj
77rpm
36%
14mph
Saturday 7/11/20 @ 2:44 PM
213kj
66rpm
38%
14mph
Monday 6/1/20 @ 9:54 PM
✅
257kj
75rpm
40%
16mph
Thursday 6/4/20 @ 1:30 PM
✅
112kj
85rpm
36%
16mph
Sunday 5/31/20 @ 7:5 PM
105kj
79rpm
38%
15mph
Friday 5/29/20 @ 2:31 PM
248kj
73rpm
40%
15mph
Sunday 4/5/20 @ 9:25 PM
✅
258kj
78rpm
39%
16mph
Wednesday 5/27/20 @ 2:11 PM
118kj
72rpm
42%
16mph
Tuesday 5/26/20 @ 8:24 PM
✅
137kj
75rpm
43%
17mph
Friday 6/7/19 @ 3:25 PM
✅
122kj
78rpm
39%
16mph
Thursday 5/14/20 @ 8:24 PM
108kj
75rpm
39%
15mph
Monday 9/9/19 @ 8:48 PM
✅
241kj
75rpm
39%
15mph
Saturday 9/14/19 @ 11:8 PM
224kj
75rpm
38%
15mph
Workouts
213
kj
Saturday 7/11/20