Shake and Bake
Workouts
Thursday 10/26/23 @ 6:10 PM
156kj
52rpm
51%
15mph
Saturday 10/21/23 @ 7:6 PM
✅
216kj
71rpm
46%
17mph
Tuesday 9/19/23 @ 7:35 PM
171kj
59rpm
47%
15mph
Saturday 9/9/23 @ 10:21 PM
✅
234kj
73rpm
46%
18mph
Monday 3/21/22 @ 1:54 PM
254kj
60rpm
48%
15mph
Saturday 6/27/20 @ 10:35 PM
✅
272kj
61rpm
48%
16mph
Monday 10/18/21 @ 5:24 PM
✅
154kj
52rpm
50%
15mph
Thursday 10/28/21 @ 1:6 AM
153kj
59rpm
45%
15mph
Friday 10/15/21 @ 12:40 PM
✅
183kj
65rpm
47%
16mph
Monday 10/25/21 @ 11:9 AM
158kj
68rpm
42%
15mph
Saturday 9/11/21 @ 2:53 PM
245kj
58rpm
48%
15mph
Friday 5/7/21 @ 12:35 AM
✅
249kj
66rpm
44%
15mph
Thursday 5/27/21 @ 2:39 PM
✅
183kj
69rpm
45%
16mph
Thursday 5/27/21 @ 1:12 AM
179kj
73rpm
42%
16mph
Sunday 5/9/21 @ 1:20 PM
179kj
69rpm
44%
16mph
Saturday 5/8/21 @ 5:34 PM
✅
179kj
72rpm
43%
16mph
Tuesday 6/2/20 @ 6:39 PM
130kj
68rpm
39%
14mph
Tuesday 6/2/20 @ 12:32 AM
✅
198kj
71rpm
45%
17mph
Sunday 2/2/20 @ 2:59 PM
✅
211kj
72rpm
46%
17mph
Sunday 2/2/20 @ 7:50 PM
133kj
68rpm
46%
16mph
Workouts
153
kj
Thursday 10/28/21
158
kj
Monday 10/25/21
245
kj
Saturday 9/11/21