Shake and Bake
Workouts
Wednesday 8/12/20 @ 9:11 AM
✅
549kj
86rpm
48%
21mph
Saturday 2/18/23 @ 3:24 PM
352kj
90rpm
39%
18mph
Monday 10/26/20 @ 8:51 AM
✅
539kj
91rpm
46%
21mph
Saturday 7/16/22 @ 3:17 PM
323kj
80rpm
39%
16mph
Sunday 11/29/20 @ 4:58 PM
✅
823kj
86rpm
51%
22mph
Wednesday 5/19/21 @ 9:5 AM
443kj
80rpm
42%
17mph
Wednesday 2/24/21 @ 10:58 AM
✅
546kj
85rpm
49%
21mph
Wednesday 4/28/21 @ 9:26 AM
307kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 9:15 AM
✅
477kj
86rpm
46%
20mph
Saturday 2/6/21 @ 2:5 PM
294kj
77rpm
41%
17mph
Monday 9/7/20 @ 12:22 PM
✅
567kj
85rpm
50%
22mph
Monday 11/9/20 @ 2:34 PM
291kj
81rpm
39%
17mph
Saturday 7/25/20 @ 4:11 PM
✅
758kj
90rpm
48%
22mph
Saturday 9/12/20 @ 4:45 PM
401kj
84rpm
39%
17mph
Sunday 7/12/20 @ 4:19 PM
✅
774kj
91rpm
48%
22mph
Thursday 8/27/20 @ 10:27 AM
379kj
81rpm
39%
17mph
Saturday 4/25/20 @ 2:24 PM
✅
205kj
84rpm
46%
20mph
Wednesday 5/15/19 @ 9:24 AM
112kj
76rpm
38%
15mph
Wednesday 4/8/20 @ 9:5 AM
✅
298kj
91rpm
43%
20mph
Monday 1/20/20 @ 3:27 PM
190kj
92rpm
35%
16mph
Workouts
307
kj
Wednesday 4/28/21
294
kj
Saturday 2/6/21
291
kj
Monday 11/9/20
401
kj
Saturday 9/12/20
379
kj
Thursday 8/27/20
190
kj
Monday 1/20/20