Shake and Bake
Workouts
Saturday 5/30/20 @ 7:16 PM
✅
390kj
89rpm
49%
22mph
Wednesday 9/28/22 @ 1:11 PM
357kj
80rpm
49%
20mph
Monday 10/26/20 @ 8:51 AM
539kj
91rpm
46%
21mph
Thursday 7/14/22 @ 3:3 PM
✅
635kj
80rpm
53%
22mph
Monday 9/7/20 @ 12:22 PM
✅
567kj
85rpm
50%
22mph
Tuesday 8/24/21 @ 10:46 AM
519kj
81rpm
50%
21mph
Wednesday 2/24/21 @ 10:58 AM
✅
546kj
85rpm
49%
21mph
Tuesday 4/27/21 @ 1:33 PM
545kj
82rpm
50%
21mph
Wednesday 1/27/21 @ 10:46 AM
✅
371kj
91rpm
47%
22mph
Sunday 2/7/21 @ 8:25 PM
325kj
75rpm
52%
20mph
Monday 8/10/20 @ 9:28 AM
✅
349kj
78rpm
51%
21mph
Tuesday 10/6/20 @ 3:23 PM
274kj
86rpm
43%
19mph
Saturday 7/25/20 @ 4:11 PM
✅
758kj
90rpm
48%
22mph
Saturday 7/25/20 @ 11:54 AM
626kj
83rpm
47%
20mph
Thursday 7/30/20 @ 8:55 AM
✅
531kj
89rpm
46%
21mph
Saturday 9/5/20 @ 5:48 PM
500kj
79rpm
50%
20mph
Sunday 7/12/20 @ 4:19 PM
✅
774kj
91rpm
48%
22mph
Wednesday 9/2/20 @ 9:22 AM
613kj
77rpm
49%
20mph
Monday 4/20/20 @ 8:52 AM
✅
680kj
84rpm
48%
21mph
Wednesday 7/8/20 @ 2:59 PM
538kj
85rpm
44%
19mph
Workouts
357
kj
Wednesday 9/28/22
519
kj
Tuesday 8/24/21
545
kj
Tuesday 4/27/21
325
kj
Sunday 2/7/21
274
kj
Tuesday 10/6/20
626
kj
Saturday 7/25/20
613
kj
Wednesday 9/2/20