Shake and Bake
Workouts
Tuesday 7/25/23 @ 11:51 AM
542kj
47rpm
91%
25mph
Monday 7/24/23 @ 10:56 PM
✅
655kj
84rpm
63%
27mph
Friday 10/22/21 @ 11:53 AM
✅
613kj
49rpm
93%
26mph
Saturday 10/23/21 @ 1:55 PM
448kj
76rpm
58%
23mph
Friday 10/23/20 @ 12:45 PM
✅
573kj
54rpm
82%
25mph
Saturday 9/11/21 @ 6:45 AM
360kj
79rpm
52%
21mph
Tuesday 3/23/21 @ 12:17 PM
✅
210kj
51rpm
91%
26mph
Sunday 5/16/21 @ 12:28 PM
120kj
62rpm
66%
22mph
Friday 12/25/20 @ 3:44 PM
✅
578kj
52rpm
86%
26mph
Saturday 12/26/20 @ 9:27 PM
438kj
77rpm
57%
23mph
Saturday 12/26/20 @ 4:40 PM
✅
527kj
51rpm
83%
25mph
Saturday 12/26/20 @ 8:55 PM
435kj
77rpm
57%
23mph
Thursday 11/26/20 @ 3:22 PM
798kj
51rpm
84%
25mph
Thursday 11/26/20 @ 12:55 PM
✅
822kj
78rpm
63%
25mph
Saturday 10/31/20 @ 2:17 PM
✅
693kj
52rpm
77%
23mph
Sunday 11/1/20 @ 9:6 PM
623kj
77rpm
59%
24mph
Monday 10/19/20 @ 1:2 PM
✅
465kj
55rpm
74%
24mph
Sunday 10/18/20 @ 2:23 PM
397kj
75rpm
56%
22mph
Monday 5/4/20 @ 2:3 PM
197kj
72rpm
43%
17mph
Sunday 4/5/20 @ 8:29 PM
✅
324kj
73rpm
52%
20mph
Workouts
438
kj
Saturday 12/26/20
435
kj
Saturday 12/26/20
798
kj
Thursday 11/26/20