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Shake and Bake
atlyogafoodie
Atlanta
0
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
93 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 5:24 PM
113
kj
69
rpm
34
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Saturday 6/12/21 @ 2:25 PM
✅
230
kj
89
rpm
39
%
18
mph
Saturday 5/1/21 @ 2:56 PM
181
kj
71
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 5/2/21 @ 4:39 PM
✅
342
kj
82
rpm
42
%
18
mph
Saturday 2/13/21 @ 3:44 PM
156
kj
64
rpm
35
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 12:6 AM
✅
311
kj
80
rpm
40
%
17
mph
Friday 2/5/21 @ 10:19 PM
122
kj
70
rpm
35
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 6:35 PM
✅
209
kj
86
rpm
38
%
17
mph
Friday 11/13/20 @ 7:55 PM
179
kj
70
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 9:52 PM
✅
325
kj
86
rpm
39
%
17
mph
Saturday 10/3/20 @ 12:35 AM
192
kj
61
rpm
39
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 2:7 PM
✅
332
kj
83
rpm
40
%
17
mph
Saturday 9/12/20 @ 6:10 PM
267
kj
76
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 1:12 PM
✅
428
kj
83
rpm
40
%
17
mph
Saturday 8/1/20 @ 6:15 PM
121
kj
78
rpm
32
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Friday 7/17/20 @ 10:46 PM
✅
202
kj
84
rpm
39
%
17
mph
Thursday 6/4/20 @ 10:38 PM
143
kj
61
rpm
42
%
13
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:58 PM
✅
239
kj
72
rpm
47
%
18
mph
Thursday 5/14/20 @ 1:34 PM
141
kj
55
rpm
45
%
13
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
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Tuesday 4/21/20 @ 3:59 PM
✅
240
kj
73
rpm
46
%
18
mph
Previous Workouts
Next Workouts
atlyogafoodie
Atlanta
0
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
93 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
113
kj
Saturday 1/30/21
✅
230
kj
Saturday 6/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
181
kj
Saturday 5/1/21
✅
342
kj
Sunday 5/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
156
kj
Saturday 2/13/21
✅
311
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
122
kj
Friday 2/5/21
✅
209
kj
Saturday 1/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Friday 11/13/20
✅
325
kj
Sunday 11/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Saturday 10/3/20
✅
332
kj
Monday 9/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Saturday 9/12/20
✅
428
kj
Saturday 9/12/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
121
kj
Saturday 8/1/20
✅
202
kj
Friday 7/17/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
143
kj
Thursday 6/4/20
✅
239
kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
141
kj
Thursday 5/14/20
✅
240
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts