Shake and Bake
Workouts
Saturday 8/1/20 @ 6:15 PM
121kj
78rpm
32%
13mph
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Saturday 11/21/20 @ 3:52 PM
196kj
71rpm
36%
14mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Saturday 2/13/21 @ 3:44 PM
156kj
64rpm
35%
12mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Saturday 5/1/21 @ 2:56 PM
181kj
71rpm
35%
13mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Thursday 10/8/20 @ 10:52 AM
164kj
61rpm
33%
11mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Saturday 1/30/21 @ 5:24 PM
113kj
69rpm
34%
13mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Saturday 10/3/20 @ 12:35 AM
192kj
61rpm
39%
13mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Friday 11/13/20 @ 7:55 PM
179kj
70rpm
35%
13mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Friday 2/5/21 @ 10:19 PM
122kj
70rpm
35%
13mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Saturday 9/12/20 @ 6:10 PM
267kj
76rpm
35%
14mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Workouts
121
kj
Saturday 8/1/20
196
kj
Saturday 11/21/20
156
kj
Saturday 2/13/21
181
kj
Saturday 5/1/21
113
kj
Saturday 1/30/21
179
kj
Friday 11/13/20
122
kj
Friday 2/5/21
267
kj
Saturday 9/12/20