Shake and Bake
VS
Workouts
Thursday 4/6/23 @ 11:10 AM
✅
154kj
49rpm
57%
16mph
Thursday 4/6/23 @ 4:3 PM
113kj
45rpm
54%
13mph
Monday 9/14/20 @ 4:7 PM
23kj
67rpm
28%
10mph
Friday 3/3/23 @ 12:31 AM
✅
30kj
67rpm
31%
11mph
Monday 1/23/23 @ 11:58 PM
✅
508kj
38rpm
85%
18mph
Saturday 1/28/23 @ 5:58 AM
280kj
34rpm
65%
12mph
Saturday 12/17/22 @ 4:24 PM
✅
72kj
44rpm
61%
16mph
Wednesday 11/30/22 @ 5:22 PM
45kj
58rpm
42%
12mph
Friday 4/15/22 @ 12:16 PM
✅
205kj
48rpm
71%
18mph
Friday 3/4/22 @ 4:54 PM
131kj
45rpm
54%
13mph
Friday 2/4/22 @ 12:30 PM
176kj
48rpm
67%
17mph
Thursday 2/3/22 @ 11:28 PM
✅
441kj
47rpm
90%
23mph
Wednesday 3/24/21 @ 11:26 AM
248kj
47rpm
66%
18mph
Thursday 12/16/21 @ 12:31 AM
✅
460kj
42rpm
80%
17mph
Tuesday 10/19/21 @ 11:24 PM
650kj
43rpm
88%
23mph
Tuesday 10/19/21 @ 11:27 PM
✅
849kj
40rpm
92%
20mph
Thursday 8/6/20 @ 1:24 PM
168kj
64rpm
52%
18mph
Tuesday 9/28/21 @ 11:32 PM
✅
263kj
37rpm
81%
17mph
Thursday 12/3/20 @ 12:24 AM
✅
310kj
57rpm
61%
20mph
Saturday 5/8/21 @ 11:20 PM
101kj
60rpm
35%
11mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
129
🔥
VS
angie_angie
The South
80
Workouts
45
kj
Wednesday 11/30/22
176
kj
Friday 2/4/22