Shake and Bake

Workouts

Saturday 4/15/23 @ 1:36 PM
✅
673kj
71rpm
63%
23mph
45 min Hip Hop Ride
Robin ArzĂłn
Sunday 5/14/23 @ 12:58 PM
474kj
90rpm
45%
20mph
Monday 7/25/22 @ 1:17 PM
✅
225kj
48rpm
71%
21mph
20 min Pop Ride
Robin ArzĂłn
Thursday 11/10/22 @ 1:33 PM
200kj
81rpm
47%
20mph
Friday 5/6/22 @ 12:39 PM
✅
238kj
55rpm
66%
20mph
20 min Hip Hop Ride
Robin ArzĂłn
Thursday 5/5/22 @ 8:6 PM
219kj
78rpm
51%
21mph
Saturday 3/26/22 @ 3:20 PM
✅
211kj
62rpm
59%
20mph
20 min 80s Ride
Robin ArzĂłn
Sunday 10/17/21 @ 1:35 PM
187kj
84rpm
49%
19mph
Friday 4/30/21 @ 1:46 PM
✅
506kj
58rpm
64%
20mph
45 min Pop Ride
Cody Rigsby
Thursday 4/29/21 @ 10:8 AM
441kj
81rpm
47%
20mph
Sunday 11/1/20 @ 4:11 PM
158kj
65rpm
51%
17mph
20 min 80s Ride
Robin ArzĂłn
Friday 6/26/20 @ 12:41 PM
✅
199kj
84rpm
47%
20mph
Tuesday 6/16/20 @ 12:23 PM
✅
320kj
61rpm
71%
24mph
20 min 90s Hip Hop Ride
Robin ArzĂłn
Monday 8/31/20 @ 10:12 AM
218kj
84rpm
48%
20mph
Tuesday 5/26/20 @ 11:54 AM
✅
621kj
65rpm
66%
22mph
45 min HIIT & Hills Ride
Robin ArzĂłn
Friday 4/3/20 @ 12:45 PM
438kj
82rpm
46%
19mph
Thursday 3/12/20 @ 7:25 PM
✅
413kj
59rpm
68%
22mph
30 min 90s Hip Hop Ride
Robin ArzĂłn
Monday 4/13/20 @ 10:27 AM
268kj
85rpm
44%
19mph
Thursday 3/19/20 @ 2:26 PM
✅
486kj
54rpm
82%
25mph
30 min Together We Ride
Robin ArzĂłn
Friday 3/20/20 @ 11:48 AM
134kj
84rpm
34%
14mph

Workouts

45 min Hip Hop Ride
Robin ArzĂłn
✅ 673 kj
Saturday 4/15/23
474 kj
Sunday 5/14/23
20 min Pop Ride
Robin ArzĂłn
✅ 225 kj
Monday 7/25/22
200 kj
Thursday 11/10/22
20 min Hip Hop Ride
Robin ArzĂłn
✅ 238 kj
Friday 5/6/22
219 kj
Thursday 5/5/22
20 min 80s Ride
Robin ArzĂłn
✅ 211 kj
Saturday 3/26/22
187 kj
Sunday 10/17/21
45 min Pop Ride
Cody Rigsby
✅ 506 kj
Friday 4/30/21
441 kj
Thursday 4/29/21
20 min 80s Ride
Robin ArzĂłn
158 kj
Sunday 11/1/20
✅ 199 kj
Friday 6/26/20
20 min 90s Hip Hop Ride
Robin ArzĂłn
✅ 320 kj
Tuesday 6/16/20
218 kj
Monday 8/31/20
45 min HIIT & Hills Ride
Robin ArzĂłn
✅ 621 kj
Tuesday 5/26/20
438 kj
Friday 4/3/20
30 min 90s Hip Hop Ride
Robin ArzĂłn
✅ 413 kj
Thursday 3/12/20
268 kj
Monday 4/13/20
30 min Together We Ride
Robin ArzĂłn
✅ 486 kj
Thursday 3/19/20
134 kj
Friday 3/20/20