Shake and Bake
Workouts
Sunday 6/27/21 @ 1:2 PM
✅
522kj
60rpm
64%
21mph
Sunday 8/6/23 @ 8:41 PM
385kj
74rpm
46%
18mph
Sunday 4/23/23 @ 3:8 PM
✅
331kj
61rpm
60%
20mph
Thursday 4/27/23 @ 3:18 PM
302kj
76rpm
50%
20mph
Wednesday 8/24/22 @ 10:28 AM
✅
140kj
56rpm
69%
22mph
Thursday 4/7/22 @ 12:5 AM
129kj
72rpm
57%
22mph
Monday 4/11/22 @ 9:42 AM
✅
449kj
54rpm
72%
23mph
Friday 4/15/22 @ 10:2 PM
333kj
77rpm
50%
20mph
Tuesday 6/22/21 @ 10:32 AM
545kj
58rpm
60%
19mph
Monday 7/20/20 @ 11:26 PM
✅
1144kj
72rpm
67%
25mph
Sunday 5/2/21 @ 2:17 PM
✅
460kj
56rpm
72%
23mph
Saturday 5/1/21 @ 5:59 PM
408kj
68rpm
60%
22mph
Friday 11/20/20 @ 9:59 PM
✅
652kj
52rpm
76%
23mph
Friday 11/20/20 @ 9:57 PM
625kj
79rpm
54%
22mph
Friday 10/23/20 @ 10:33 PM
✅
314kj
55rpm
75%
23mph
Tuesday 2/25/20 @ 1:52 PM
274kj
81rpm
54%
22mph
Sunday 7/19/20 @ 2:2 PM
86kj
81rpm
43%
18mph
Tuesday 7/7/20 @ 10:58 PM
✅
159kj
76rpm
60%
24mph
Sunday 4/26/20 @ 1:25 PM
436kj
53rpm
73%
22mph
Thursday 4/23/20 @ 1:59 AM
✅
448kj
77rpm
58%
23mph
Workouts
436
kj
Sunday 4/26/20