Shake and Bake
Workouts
Sunday 11/12/23 @ 10:26 PM
✅
228kj
75rpm
46%
18mph
Tuesday 10/31/23 @ 1:15 AM
171kj
82rpm
36%
16mph
Friday 3/3/23 @ 2:20 PM
✅
401kj
83rpm
43%
19mph
Thursday 2/20/20 @ 1:58 AM
261kj
86rpm
36%
16mph
Tuesday 3/30/21 @ 2:36 PM
✅
235kj
81rpm
43%
18mph
Tuesday 10/27/20 @ 12:8 PM
182kj
79rpm
40%
16mph
Friday 1/22/21 @ 11:31 PM
✅
379kj
87rpm
42%
19mph
Tuesday 2/9/21 @ 12:54 PM
258kj
86rpm
35%
16mph
Friday 9/4/20 @ 9:38 PM
✅
238kj
89rpm
40%
18mph
Monday 11/23/20 @ 3:58 PM
182kj
84rpm
37%
16mph
Tuesday 6/16/20 @ 9:55 PM
✅
304kj
79rpm
48%
20mph
Friday 6/19/20 @ 1:21 PM
174kj
76rpm
40%
16mph
Saturday 5/30/20 @ 5:47 PM
✅
242kj
77rpm
45%
18mph
Monday 11/25/19 @ 1:27 AM
175kj
75rpm
40%
16mph
Monday 4/13/20 @ 10:29 AM
✅
343kj
91rpm
39%
18mph
Tuesday 4/21/20 @ 1:21 AM
244kj
87rpm
35%
15mph
Wednesday 3/4/20 @ 10:56 AM
✅
363kj
87rpm
41%
18mph
Wednesday 4/1/20 @ 9:51 PM
242kj
88rpm
34%
15mph
Tuesday 10/1/19 @ 9:50 AM
✅
243kj
87rpm
42%
18mph
Thursday 9/5/19 @ 12:14 PM
159kj
84rpm
36%
15mph
Workouts
261
kj
Thursday 2/20/20
258
kj
Tuesday 2/9/21
182
kj
Monday 11/23/20
174
kj
Friday 6/19/20