Shake and Bake
Workouts
Monday 5/2/22 @ 8:56 PM
✅
363kj
74rpm
46%
18mph
Thursday 4/21/22 @ 3:18 PM
270kj
89rpm
36%
16mph
Tuesday 3/22/22 @ 7:59 AM
333kj
74rpm
43%
17mph
Monday 3/21/22 @ 2:3 PM
✅
335kj
88rpm
38%
17mph
Saturday 9/21/19 @ 4:38 PM
✅
647kj
79rpm
49%
20mph
Saturday 5/16/20 @ 3:51 PM
511kj
84rpm
43%
19mph
Saturday 2/9/19 @ 5:35 PM
✅
662kj
79rpm
46%
19mph
Wednesday 2/3/21 @ 3:17 PM
600kj
85rpm
41%
18mph
Sunday 4/19/20 @ 4:21 PM
✅
241kj
76rpm
44%
18mph
Friday 9/13/19 @ 6:10 PM
227kj
86rpm
40%
18mph
Tuesday 9/8/20 @ 8:8 AM
✅
440kj
76rpm
48%
19mph
Tuesday 12/17/19 @ 5:54 PM
352kj
82rpm
42%
18mph
Sunday 9/22/19 @ 4:33 PM
✅
294kj
82rpm
46%
19mph
Thursday 9/19/19 @ 7:22 PM
234kj
84rpm
41%
18mph
Saturday 6/22/19 @ 4:37 PM
477kj
72rpm
46%
18mph
Saturday 9/21/19 @ 6:45 PM
✅
514kj
84rpm
43%
18mph
Saturday 2/9/19 @ 7:3 PM
35kj
86rpm
28%
13mph
Saturday 1/19/19 @ 12:6 AM
✅
46kj
91rpm
31%
15mph
Thursday 4/11/19 @ 8:8 AM
367kj
82rpm
43%
18mph
Thursday 3/28/19 @ 6:42 PM
✅
373kj
87rpm
42%
18mph
Workouts
270
kj
Thursday 4/21/22
511
kj
Saturday 5/16/20
600
kj
Wednesday 2/3/21
227
kj
Friday 9/13/19
352
kj
Tuesday 12/17/19
234
kj
Thursday 9/19/19
477
kj
Saturday 6/22/19
367
kj
Thursday 4/11/19