Shake and Bake
VS
Workouts
Saturday 10/22/22 @ 8:58 PM
✅
352kj
75rpm
44%
18mph
Saturday 1/28/23 @ 3:38 PM
334kj
90rpm
39%
18mph
Monday 10/11/21 @ 7:23 PM
397kj
81rpm
44%
18mph
Monday 10/11/21 @ 11:18 PM
✅
414kj
87rpm
43%
19mph
Friday 2/19/21 @ 11:34 PM
25kj
63rpm
31%
11mph
Wednesday 12/9/20 @ 1:5 AM
✅
57kj
89rpm
35%
16mph
Sunday 9/13/20 @ 11:41 AM
248kj
77rpm
45%
18mph
Saturday 11/21/20 @ 9:37 PM
✅
252kj
89rpm
41%
19mph
Friday 6/26/20 @ 8:51 PM
✅
426kj
78rpm
47%
19mph
Tuesday 11/5/19 @ 3:8 PM
384kj
82rpm
44%
19mph
Monday 9/16/19 @ 8:3 AM
✅
462kj
76rpm
49%
20mph
Monday 9/23/19 @ 10:34 PM
423kj
91rpm
42%
19mph
Tuesday 4/16/19 @ 8:3 AM
377kj
76rpm
46%
18mph
Thursday 1/31/19 @ 12:53 PM
✅
379kj
82rpm
44%
19mph
Tuesday 2/5/19 @ 4:59 PM
✅
373kj
82rpm
43%
18mph
Monday 8/6/18 @ 10:42 PM
272kj
87rpm
37%
16mph
Sunday 12/2/18 @ 8:22 PM
✅
367kj
83rpm
43%
18mph
Monday 12/3/18 @ 11:53 PM
277kj
84rpm
38%
16mph
Monday 11/5/18 @ 9:5 AM
✅
338kj
86rpm
39%
17mph
Monday 11/5/18 @ 11:10 PM
281kj
86rpm
35%
16mph
astridr
Westhampton Beach NY
174
VS
bikerbeth
PZP-7 GreenMachineTeam
232
🔥
Workouts
334
kj
Saturday 1/28/23
248
kj
Sunday 9/13/20
384
kj
Tuesday 11/5/19
377
kj
Tuesday 4/16/19
277
kj
Monday 12/3/18