Shake and Bake
Workouts
Saturday 2/8/20 @ 5:42 PM
586kj
75rpm
49%
20mph
Thursday 3/11/21 @ 1:46 PM
✅
828kj
87rpm
51%
22mph
Saturday 11/2/19 @ 6:44 PM
623kj
78rpm
49%
20mph
Friday 10/16/20 @ 12:18 PM
✅
842kj
88rpm
51%
23mph
Monday 3/23/20 @ 10:9 AM
237kj
73rpm
45%
18mph
Friday 2/21/20 @ 1:12 PM
✅
415kj
84rpm
52%
22mph
Saturday 10/10/20 @ 9:44 PM
566kj
73rpm
48%
18mph
Saturday 10/10/20 @ 12:53 PM
✅
875kj
85rpm
52%
23mph
Sunday 6/14/20 @ 5:43 PM
478kj
79rpm
49%
20mph
Wednesday 6/10/20 @ 12:24 PM
✅
645kj
89rpm
51%
23mph
Tuesday 6/11/19 @ 8:15 AM
430kj
78rpm
48%
19mph
Thursday 6/11/20 @ 12:18 PM
✅
623kj
87rpm
51%
22mph
Sunday 6/7/20 @ 6:42 PM
244kj
76rpm
44%
18mph
Tuesday 6/2/20 @ 1:45 PM
✅
411kj
84rpm
52%
22mph
Friday 5/15/20 @ 9:11 PM
448kj
76rpm
47%
19mph
Wednesday 5/13/20 @ 12:22 PM
✅
650kj
86rpm
52%
23mph
Saturday 9/7/19 @ 4:36 PM
638kj
82rpm
48%
20mph
Wednesday 2/12/20 @ 12:18 PM
✅
827kj
85rpm
52%
22mph
Monday 9/16/19 @ 8:3 AM
462kj
76rpm
49%
20mph
Monday 9/16/19 @ 8:49 PM
✅
621kj
87rpm
51%
22mph
Workouts
586
kj
Saturday 2/8/20
623
kj
Saturday 11/2/19
237
kj
Monday 3/23/20
566
kj
Saturday 10/10/20
430
kj
Tuesday 6/11/19
244
kj
Sunday 6/7/20
638
kj
Saturday 9/7/19