Shake and Bake
Workouts
Monday 7/19/21 @ 2:40 PM
✅
390kj
88rpm
42%
19mph
Friday 7/16/21 @ 2:52 PM
258kj
90rpm
34%
16mph
Saturday 1/1/22 @ 5:35 PM
✅
394kj
77rpm
46%
19mph
Sunday 1/2/22 @ 6:2 PM
239kj
83rpm
36%
15mph
Tuesday 9/1/20 @ 8:19 AM
✅
437kj
79rpm
47%
19mph
Thursday 1/21/21 @ 4:21 PM
316kj
85rpm
39%
17mph
Sunday 1/2/22 @ 4:44 PM
✅
57kj
80rpm
38%
16mph
Monday 7/27/20 @ 4:2 PM
49kj
78rpm
37%
15mph
Sunday 8/22/21 @ 7:54 PM
✅
561kj
80rpm
45%
19mph
Saturday 10/3/20 @ 5:3 PM
408kj
87rpm
38%
17mph
Tuesday 10/27/20 @ 8:32 AM
✅
47kj
80rpm
35%
14mph
Sunday 10/18/20 @ 2:56 PM
45kj
87rpm
32%
14mph
Friday 2/19/21 @ 10:30 PM
✅
555kj
72rpm
49%
19mph
Saturday 2/20/21 @ 4:11 PM
476kj
89rpm
40%
18mph
Monday 5/11/20 @ 8:4 PM
✅
270kj
78rpm
45%
19mph
Saturday 11/28/20 @ 3:10 PM
197kj
96rpm
35%
17mph
Friday 7/12/19 @ 7:18 PM
✅
368kj
86rpm
36%
16mph
Monday 10/5/20 @ 3:37 PM
305kj
94rpm
34%
16mph
Wednesday 8/26/20 @ 5:7 PM
✅
488kj
76rpm
51%
20mph
Wednesday 8/26/20 @ 3:51 PM
294kj
81rpm
39%
17mph
Workouts
258
kj
Friday 7/16/21
239
kj
Sunday 1/2/22
316
kj
Thursday 1/21/21
197
kj
Saturday 11/28/20
294
kj
Wednesday 8/26/20